Partha Nandi MD, FACP
Partha Nandi MD, FACP
When you think about disease prevention, you might think about things like eating healthy foods, getting vaccines, exercising, and other lifestyle factors. However, there are also things you can do to reduce your risk of disease even if you have a chronic condition or are taking medication. What you eat, how you exercise, and other healthy habits can have a big impact on your health and your risk of developing a chronic condition. And there are things you can do to reduce your risk of developing a chronic condition, too. Even if you have a chronic condition, there are things you can do to manage it and live a healthy life.
Medical experts recommend that people adopt a healthy lifestyle to reduce their risk of contracting a serious illness such as diabetes or heart disease. A healthy diet rich in fruits, vegetables, and whole grains, regular exercise, and stress reduction are just a few ways to stay healthy. Disease prevention can also be achieved with the use of certain foods and supplements. Certain foods have potent anti-inflammatory properties that can help reduce the risk of contracting certain diseases.
Savoring the cool, crisp taste of bottled water is an everyday pleasure for many. It’s the go-to choice when we seek hydration and purity. But what if this seemingly straightforward choice isn’t as clear-cut as it appears? Recent research has exposed a hidden world within bottled water that might just leave you astonished. In this…
In the world of culinary oils, canola oil stands out as a staple in many kitchens, lauded for its versatility and mild flavor. Originating from the genetically modified rapeseed plant, canola oil’s journey is one of scientific innovation and agricultural evolution. Coined as “Canola” — an acronym for “Canadian oil, low acid” — this oil…
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There’s new hope for critically ill hospitalized patients with COVID-19. A commonly used drug has shown to improve survival rates by one third. That’s according to a press release from a team of researchers in England. This clinical trial is getting a lot of attention in the medical field because the preliminary findings sound really…
How it Spreads As of today, there is currently no vaccine to prevent coronavirus disease COVID-19. Research has found that the best way to prevent infection is to avoid being exposed to the virus. The virus is thought to spread mainly from person-to-person. It seems to pass between people who are in close contact with one…
Magnesium, an essential mineral often hailed as the “Master Mineral,” plays a pivotal role in over 300 biochemical reactions within our body. It’s that silent orchestrator ensuring everything from our energy production to muscle movement functions smoothly. Yet, as you stroll down the supplement aisle, you might find yourself bewildered by the array of magnesium…
As summer rolls around, watermelon becomes the go-to snack for its sweet, refreshing taste. With each bite, the sweet, refreshing taste of watermelon washes over you, instantly cooling your senses. It’s a familiar scene for many — the joy of indulging in nature’s ultimate thirst-quencher, watermelon. But there’s more to this fruit than meets the…
For countless people around the world, coffee isn’t just a beverage; it’s the magical elixir that completes their day, a comforting ritual that kickstarts their mornings. That first cup of coffee in the morning, infused with anticipation and caffeine, is often seen as the essential opening act to a productive day. However, have you ever…
Bay leaves have earned their status as a kitchen staple due to their remarkable ability to enhance the flavors of dishes. When you simmer them in dishes, they release this warm, subtle sweetness and an amazing aroma that takes your cooking up a notch. They excel at balancing the intensity of other spices and ingredients,…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
