A stroke stops oxygen from reaching parts of the brain. Even when doctors restore blood flow quickly, the sudden surge of oxygen can create a harmful chain reaction that kills neurons and triggers inflammation. This new research opens a path toward protecting the brain during that critical window of care by targeting the early biological…
Doctors measure your blood pressure, check your cholesterol, and ask about exercise habits and diet. They want to know if you smoke, how much you drink, and whether you sleep enough. Standard health assessments cover dozens of risk factors that predict disease and early death. Yet one factor matters just as much as any pill…
You might notice a tiny red dot on your arm or shoulder that wasn’t there before. It’s smooth, round, and doesn’t hurt, but it’s enough to make you pause. Many of my patients have the same concern. The truth is, not every red spot is cause for worry. Some are harmless, while others can indicate…
Traveling is stressful enough without being pulled aside for additional security checks. Yet, for some frequent flyers, being flagged during TSA screenings has become a regular and sometimes worrisome occurrence. While it’s easy to blame clothing or random chance, new conversations emerging online suggest something more surprising: these repeated scanner alerts could be your body’s…
Most of us know how hard it can be to break a habit, especially one that gives our brain a quick sense of reward. Whether it is that nightly glass of wine, the third cup of coffee, or the urge to scroll when we should be sleeping, habits form powerful loops in the brain. But…
Have you ever felt like you’re an easy target for rude comments, dismissive behavior, or passive aggressive remarks? If so, you’re not imagining it. Some people genuinely seem to attract more meanness than others, and psychologists say there are real reasons why. But what often goes unnoticed is how this kind of emotional mistreatment doesn’t…
Anxiety is more than nervous thoughts or racing feelings. It is a condition deeply rooted in brain chemistry. Scientists have long examined the psychological side of anxiety, but recent findings show that certain nutrients may quietly influence how we experience stress and emotional regulation. One such nutrient, choline, is gaining attention for its impact on…
If 2025 felt more exhausting than inspiring, you are far from alone. A recent national survey found that only about 10% of Americans described 2025 as a great year. The rest were caught somewhere between “just okay” and “barely hanging on.” Despite economic recovery headlines and the return to normalcy after years of upheaval, most…
For millions of men, hair loss can feel like a silent struggle that erodes self confidence and identity over time. In that search for a solution, finasteride has long been promoted as a safe, effective fix. But new research suggests that what begins as a cosmetic decision could lead to devastating consequences for mental health….
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