Natural remedies

Partha Nandi, MD
Coffee Benefits: Liver Health, Well-Being, and Longevity Benefits in a Cup
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Coffee Benefits: Liver Health, Well-Being, and Longevity Benefits in a Cup

ByPartha Nandi, MD

Did you know that your morning cup of coffee can do more than just wake you up? Coffee, often seen as a guilty pleasure, actually offers numerous health benefits. While it contains the stimulant caffeine, which can have adverse effects for some individuals, the positive impact of coffee on liver health and overall well-being cannot…

Autoimmune Diseases: Could Drinking Baking Soda Be the Secret Solution You’ve Been Searching For?
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Autoimmune Diseases: Could Drinking Baking Soda Be the Secret Solution You’ve Been Searching For?

ByPartha Nandi, MD

According to the American Autoimmune Related Diseases Association (AARDA), over 50 million Americans are affected by autoimmune diseases daily, making them a significant health concern in the United States alone.[1] The battle against autoimmune diseases can be relentless, causing chronic inflammation and a host of debilitating symptoms. However, an expected hero has emerged from the…

The Comprehensive Guide to Lowering High Blood Pressure Naturally
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The Comprehensive Guide to Lowering High Blood Pressure Naturally

ByPartha Nandi, MD

High blood pressure, or hypertension, affects a significant portion of the population. About one in three American adults deal with this condition, according to the Centers for Disease Control and Prevention. However, the good news is that high blood pressure can be managed naturally through diet and lifestyle modifications. In this comprehensive guide, we will…

Combating Gout and Inflammation: 18 Delicious Natural Remedies for Healthier Joints and a Happier Gut
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Combating Gout and Inflammation: 18 Delicious Natural Remedies for Healthier Joints and a Happier Gut

ByPartha Nandi, MD

Joint pain, inflammation, and gout can significantly impact one’s quality of life, affecting millions of people worldwide. With the surge in these health issues, finding natural remedies for gout and inflammation has become a focal point of many scientific studies. According to the latest statistics from the Centers for Disease Control and Prevention (CDC), arthritis…

The Role of Collagen in Keeping Cancer Cells Dormant: A New Frontier in Cancer Treatment
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The Role of Collagen in Keeping Cancer Cells Dormant: A New Frontier in Cancer Treatment

ByPartha Nandi, MD

Cancer is a leading cause of death worldwide, with 19.3 million new cases and 10 million deaths recorded in 2020 alone (International Agency for Research on Cancer, 2020).  As the global population ages and the prevalence of risk factors such as smoking, obesity, and physical inactivity increases, the cancer burden is expected to rise further….

Fasting for Longevity and Wellness
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Fasting for Longevity and Wellness

ByPartha Nandi, MD

In today’s world, people often experience a reduced health span, which refers to the portion of one’s lifespan spent in good health. This decline in health span is linked to chronic diseases such as diabetes, coronary artery disease, and hypertension. The modern lifestyle, characterized by artificial lighting, 24/7 access to processed foods, and reduced physical…

15 Household Uses for Salt
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15 Household Uses for Salt

ByPartha Nandi, MD

Sodium chloride, commonly known as salt, has a variety of applications in and around our homes, not only for cooking but also for cleaning, maintenance, and improvement.  This article offers a comprehensive compilation of various uses for salt, along with step-by-step instructions and relevant data to support each application. One of the first uses is…

8 Magnesium-Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks, and More
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8 Magnesium-Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks, and More

ByPartha Nandi, MD

Magnesium is a crucial element for overall health and biological function. As the fourth most abundant mineral in the human body, it is involved in over 3,750 different binding sites on proteins and is necessary for more than 300 enzymes to function correctly[1]. The importance of magnesium in various biochemical processes is vast, including, but…