food for gut health

IBS: 3 Ways to Make Those Bowels a Little Less Irritable
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IBS: 3 Ways to Make Those Bowels a Little Less Irritable

When it comes to irritable bowel syndrome (IBS), there’s a lot that’s irritating. There are the gas and cramps, constipation and diarrhea, and the inability to know when it’s coming. But you don’t have to suffer. Dr. Nandi’s here to tell you how to heal IBS naturally, make those bowels less irritable, and become your…