Allison Schmitt on Elite Athlete Nutrition
Eight-time Olympic medalist, Allison Rodgers Schmitt talks nutrition with Dr. Nandi.
Eight-time Olympic medalist, Allison Rodgers Schmitt talks nutrition with Dr. Nandi.
Because let’s face it, the sex is touch and go from time to time. Β It is becoming more and more proof that committed people live longer and our soulmates may actually provide us with health benefits! Β Marriage lowers the risk of heart attacks According to a study that was done in Finland, the…
My Family Adopted 3 Children Over the years, my own family has been blessed with the gift of adopting three children from foster care. These have been joyous events for my family, but there were also times of great anxiety, too, when it appeared that the adoptions might not go through as first planned. Fortunately,…
When you haveΒ Irritable Bowel Syndrome (IBS), it may seem like everything you put into your body causes you misery. Because it looks like you canβt eat anything that doesnβt make your stomach hurt, it can be hard to choose the right food. No one can live on crackers and water alone, so finding the right…
Like many medical conditions, there are misunderstandings and misconceptions about whatΒ Irritable Bowel Syndrome (IBS)Β does to a person’s body. It can be of the utmost value to you to manage your symptoms.Β GandhiΒ once said, “It is health that is real wealth and not pieces of gold and silver.” I genuinely believe that to be an accurate way…
It is entirely normal to get an upset stomach occasionally. Constipation, diarrhea, and stomach cramps are inevitable as we are all going to eat something that doesn’t agree with us at some point in our lives. Knowing when your discomfort is more than just a sour stomach is essential. Suppose you have some of the…
When it comes to irritable bowel syndrome (IBS), there’s a lot that’s irritating. There are the gas and cramps, constipation and diarrhea, and the inability to know when it’s coming. But you don’t have to suffer. Dr. Nandi’s here to tell you how to heal IBS naturally, make those bowels less irritable, and become your…
No matter how much you try to deny it, you fart. Everyone does. And while it makes most of us blush when it happens around others, passing gas is nothing to be ashamed of. It’s a sign of good health and has health benefits. Dr. Nandi wants you to be your health hero and stop…
Consistent stomach pain paired with constipation and diarrhea are the typical earmarks of a gastrointestinal disorder called irritable bowel syndrome or IBS. Irritable Bowel Syndrome (IBS)Β is the subject of jokes in pop culture and the media. The reality is that IBS is a severe condition that affects millions of people worldwide. It has a powerful…
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