Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
The Effects of Sexual Abstinence on the Body: Understanding the Physical and Psychological Impacts
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The Effects of Sexual Abstinence on the Body: Understanding the Physical and Psychological Impacts

Sexual abstinence, whether voluntary or involuntary, can significantly affect the body and mind. In this article, we delve into the effects of the lack of sexual activity on the body, exploring both its physical and psychological impacts. By understanding the health advantages of sexual activity and the implications of abstaining, we can shed light on…

Can You Really Smell the Rain Coming?
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Can You Really Smell the Rain Coming?

If you’ve ever found yourself scrolling through social media on an overcast day, you may have been drawn into a polarizing debate: a divide between those who confidently claim they can predict rainfall through their sense of smell and others who remain considerably skeptical.  However, no matter which camp you belong to, a fascinating body…

Is It a Heart Attack or Cardiac Arrest? Knowing the Answer Could Save a Life
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Is It a Heart Attack or Cardiac Arrest? Knowing the Answer Could Save a Life

The year began on a solemn note for fans of the Buffalo Bills and Cincinnati Bengals as a distressing incident unfolded on January 2, 2023, during their NFL game in Cincinnati, Ohio. Damar Hamlin, a safety for the Buffalo Bills, experienced a sudden cardiac arrest in the first quarter, sending shockwaves through the stadium. Swift…

What’s the Tea on Longevity? The Blue Zones’ Secret to Living Longer
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What’s the Tea on Longevity? The Blue Zones’ Secret to Living Longer

Did you know that certain populations around the world have a higher concentration of centenarians, individuals who live to be 100 years or older? These exceptional longevity hotspots, known as the β€œBlue Zones,” have been extensively studied by experts like Dan Buettner.[1] Their research has revealed fascinating insights into the factors contributing to long and…

Slow Walkers Beware: Could Your Walking Speed Indicate Your Dementia Risk?
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Slow Walkers Beware: Could Your Walking Speed Indicate Your Dementia Risk?

Dementia, a condition characterized by a decline in mental ability that hinders daily life, affects a staggering 55 million people worldwide, and the number keeps growing. It is projected to reach 139 million by 2050. [1] With no known cure for dementia, researchers have been diligently working to identify early signs of the condition to…

The Truth About Kale: Antinutrients Hidden in the Superfood and How to Unleash the Health Benefits
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The Truth About Kale: Antinutrients Hidden in the Superfood and How to Unleash the Health Benefits

Once celebrated as the crown jewel of superfoods, kale’s reputation has recently taken a twist. While kale is undoubtedly packed with vital nutrients, it has also been implicated in digestive issues, kidney stones, and more due to its high oxalic acid content.  This article delves deep into the nutritional enigma that is kale, looking at…

Signs of a Clogged Lymphatic System & 10 Ways to Cleanse It
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Signs of a Clogged Lymphatic System & 10 Ways to Cleanse It

The lymphatic system, often overshadowed by the cardiovascular system, plays a crucial role in our overall health. This complex network of vessels, nodes, and fluids stretches throughout the body, acting as a sophisticated waste removal system. As with any crucial system in our bodies, maintaining its health is essential.  If you are feeling sluggish, frequently…

The Hidden Health Risks in Your Pillow: A Comprehensive Examination of the Toxic Substances in Your Bedding and Their Consequences
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The Hidden Health Risks in Your Pillow: A Comprehensive Examination of the Toxic Substances in Your Bedding and Their Consequences

In the serenity of slumber, a potentially harmful host may lie beside you: your pillow.  Pillows, often overlooked in discussions about indoor health risks, can harbor a slew of toxic chemicals and allergens that may contribute to various health issues, including respiratory problems, allergic reactions, and even cancer.  This article aims to shed light on…

Highly Intelligent People and Messy Houses: Unraveling the Genius in Clutter
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Highly Intelligent People and Messy Houses: Unraveling the Genius in Clutter

Did you know that your messy home might be a testament to your intellectual prowess? Contrary to popular belief, a cluttered living space is not always a negative reflection but can be a sign of intelligence and creativity.  In fact, scientific research has found a compelling link between highly intelligent people and their messy houses….