“Love is just a word until someone arrives to give it meaning.” –Paulo Coelho I believe in love. Love that is true and genuine — Mad love. I believe it exists because I’ve witnessed it, I’ve felt it, and I’ve lived it. Love is something we dream of, wish or long for, and sadly sometimes even…
Once more, my heart broke upon hearing the story; the horrible story that most turn away from. This time, the news came from Idaho. A baby had a fractured skull and brain bleed. The infant was a victim of shaken baby syndrome and was severely malnourished, getting only enough calories to keep his heart beating. It…
Of all the relationships that we will encounter in our lifetime, our family ties are usually the most intense, tightly organized and consist of the strongest loyalties. We want to stay connected to our families and so we nurture and protect these relationships. There is comfort and a feeling of safety in having a history…
Agricultural research has found that green pea crops are environmentally friendly. Peas are what is called a “nitrogen-fixing” crop. With some help from bacteria in the soil, they can take the nitrogen gas in the air and convert it into a more complex and usable form. The added nitrogen in the soil reduces the need…
Memorial Day weekend is here, and Summer is just around the corner. That means you’re about to break out the shorts, sandals … and the grill. That’s right. Barbecue season is upon us. I love a good BBQ! I get to spend quality time with my tribe and enjoy trying out some killer new recipes….
Many of my patients are dealing with a lot of stress, and they often ask me what they can do to reduce their stress and not feel so overwhelmed. I love recommending one of my favorite self-care practices – meditation. Before you tune out thinking it’s not for you, consider this: You don’t need fancy…
People love eating artichokes because of their delicious taste. However, not many people know that artichokes are packed with numerous fantastic health benefits. Nutritionists recommend adding them to your diet for the various health benefits they offer. Though many people think artichokes are vegetables, they are classified as a thistle in the sunflower family. Beyond…
Are you pregnant and considering, or undecided, about having prenatal chromosomal testing done?Here’s some thoughtful advice that may help in your decision making. 1. What is the advantage of prenatal testing? Early detection of Down’s Syndrome is the primary advantage of prenatal testing, as it is the most common chromosomal abnormality among live births. 2….
Artichoke is a variety of thistle that is grown for food purposes. The edible portion consists of the flower buds before the flowers bloom. The artichoke dates back to the 8th century BC and is native to the Mediterranean area. They can also be found in Northern Africa. Artichokes Are Good for Weight Control and High…
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