Partha Nandi MD, FACP
Natural therapies are a category of non-medical treatment, which involves the use of natural substances or activities to improve health and wellness. They are commonly used to prevent or treat illnesses and conditions, reduce symptoms, and promote overall health and wellness. Natural therapies are widely used in conventional and alternative medicine. They are often favored for their supposed reduced side effects and lack of dependence. Natural therapies include things like yoga, meditation, acupuncture, Ayurveda, reiki, and others.
Research has found that singing helps to boost the immune system, especially in a group setting. Researchers found that the concentration of proteins in the immune system and an anti-stress hormone increased during singing by a choir. They compared these results with the same choir that only listened to the same song. The concentration of…
Man’s best friend. Dogs give us companionship, friendship, and loyalty. They love us unconditionally and they seem to be there when we need them the most, but what has science said about the health benefits of having a dog in the household? Can owning a dog make us healthier and happier? Heart-Smart Researchers have discovered…
Do you knit? Bake? Do pottery? These hobbies are not just fun to do, but research is finding that they are also good for your well being. Picking up a hobby can help you live a healthier and happier lifestyle. Did you know that your hobby could be helping your health? Researchers are finding that…
Do you sing along to your favorite song on the radio? Do you love listening to music while at home? Did you know this love of music might be doing more than just entertaining you? Research is showing that not only does music entertain us, but music also has health benefits…….so turn up that music!…
Today, we’re talking about an ancient Chinese medical technique, acupuncture. Over 3 million Americans have used acupuncture! Acupuncture refers to a technique where very thin needles are inserted into the body to balance the flow of energy or life force known as qi. When is acupuncture useful? It’s typically used for the treatment of pain,…
