Partha Nandi MD, FACP
Partha Nandi MD, FACP
According to the American College of Cardiology and American Heart Association’s 2017 Hypertension Guideline, 47.3% of American adults (116 million) have hypertension. Also known as high blood pressure. Hypertension and its effects are an area of great concern for the overall health and wellness of the US. To make matters worse, it’s estimated that only…
What Is Pancreatic Cancer? Pancreatic cancer originates in the pancreas, a large gland part of the digestive system. The cells in your body regularly reproduce to replace dying cells. Cancer occurs when those cells are broken and produce faster than they’re supposed to without control. A process called “programmed cell death,” or apoptosis is used…
What Is Sleep Apnea? Sleep apnea is a sleep disorder that can be very dangerous if not treated. It’s where a person’s breathing is interrupted during sleep, thus starving the brain (and the rest of the body) of oxygen. Because it happens while a person is sleeping, she can often be oblivious to it and…
What Is Breast Cancer? Breast cancer is the name given to the type of cancer that originates in breast tissue. The cells in your body regularly reproduce to replace dying cells. Cancer occurs when those cells keep producing at a rate faster than they’re supposed to, causing tumors. A process called “programmed cell death,” or…
This post is sponsored by Signify. I received compensation, but all opinions are my own. When it comes to our health and well-being, we often overlook the importance of caring for our eyes. Considering the fact that we spend the majority of our time indoors and in front of screens, however, it is worth making…
If you are experiencing weight gain, digestive problems, fatigue, dry skin, muscle pain, and other mysterious symptoms, you may be one of over 10 million Americans suffering from hypothyroidism. Though this condition can occur in both men and women, a higher percentage of women are diagnosed with it every year. It is estimated that 1…
Keeping your gut happy is important for your overall health. Yoga is a gentle massage for your internal organs. Yoga can help you to relax your gut, especially if practiced regularly. Standing forward bend (Uttanasana) Start from a standing pose. Have your big toes touching, heels apart slightly and arms beside you with palms facing…
Foods that Rev Up & Slow Down Your Metabolism What you eat can either boost your metabolism or slow it down. The higher your metabolism, the more calories you burn, the easier it is to maintain your weight or the easier it is to rid your body of unwanted fat. Here are 3 metabolism boosters…
What Are Fermented Foods & Why Should I Eat Them? Fermentation allows food items to sit for an extended time in conditions that will enable the sugars and carbs to be broken down by bacteria, yeasts, or other microorganisms present in the food. The byproducts of this breakdown change the food into something altogether different….
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