Mental Health
Mental health refers to our emotional well-being and how we manage our thoughts, feelings, and behaviour. It is important to have a healthy mental approach to life and to manage stress in order to maintain mental health. Maintaining a healthy mental approach to life means accepting that life isn’t perfect and that you won’t get everything you want. It also means being open to new experiences and trying new things even if you’re afraid. Managing stress means recognizing when you’re feeling stressed and taking steps to reduce that stress. Everyone experiences stress, and that’s not necessarily a bad thing. Stress can be helpful because it can motivate you to take action and push you to exceed your limits. However, too much stress can have negative consequences on your mental health.
Oxytocin Regenerates Heart Muscle After Injury Study
Scientists at Michigan State University have discovered something remarkable: Oxytocin, the hormone released during bonding, childbirth, and intimacy, can trigger heart muscle regeneration after injury. Published in Frontiers in Cell and Developmental Biology, this groundbreaking research demonstrates that oxytocin stimulates the migration of stem cells in the heart’s outer layer, enabling them to develop into…
Aging | Blog | General Health | Longevity | Mental Health
The Hidden Toll of Longevity: What We Can Learn from Dick Van Dyke at 99
What does it really mean to live to 100? For many, the idea conjures balloons, morning show shout-outs, and a kind of awe reserved for the exceptionally lucky. But behind the milestone birthday candles lies a quieter, more complicated reality that Dick Van Dyke, now 99, knows intimately. As one of the last living icons…
Real Causes of Hoarding Disorder Scientists Find
When you see those shocking TV shows about people living in homes completely buried under mountains of stuff, you might wonder how anyone could live that way. But new research reveals that hoarding isn’t what most people think it is—and it doesn’t start with someone just being messy or disorganized. Scientists have been digging deeper…
Magic Mushrooms Grew in Man’s Blood After Injection
Sometimes medical case reports read like horror stories, and this one qualifies. A 30-year-old man trying to treat his depression and addiction problems decided to inject homemade magic mushroom tea directly into his veins, believing it might help based on research he’d read online. What happened next sounds like something from a nightmare: the actual…
Unvaxxed and Behind the Wheel: New Study Suggests Surprising Risk Behind Being Unvaccinated
What if the decision to skip a COVID vaccine revealed something more profound about how people approach safety in general? Researchers studying over 11 million adults have uncovered an unexpected relationship that challenges our understanding of risk-taking behavior. While analyzing traffic accident data across an entire population, scientists discovered a pattern that extends far beyond…
Some Puppies Flunked Police Training—Why You’ll Want to Adopt One
They trained for high-stakes missions, but ended up craving belly rubs instead. Across the country, intelligent, energetic dogs are flunking out of police and security training not because they lack skill, but because they’re just too affectionate. Instead of baring teeth at suspects, they wag their tails at strangers. These are the pups who fail…
What Talking to Your Pet Says About Your Emotional Health
You’ve probably caught yourself doing it: chatting to your dog like they’re an old friend. It may feel quirky, but psychologists say this simple habit reflects far more than affection. In fact, speaking to dogs as if they understand us is a sign of strong emotional and psychological traits, and may even support better mental…
The Mind of Matter: New Theory Says Even Atoms Could Be Conscious
Imagine discovering that your morning coffee cup, the houseplant on your windowsill, and even the atoms in your smartphone possess some form of consciousness. While this might sound like science fiction, a growing number of serious scientists and philosophers are investigating whether awareness extends far beyond human brains into the very fabric of reality itself….
