Partha Nandi MD, FACP
Partha Nandi MD, FACP
When we talk about maintaining brain health, we are referring to the idea of slowing the process of cognitive decline. The goal of maintaining brain health is to keep your mind sharp well into old age. Maintaining brain health is important because a decline in cognitive function can make life much more difficult. It can be frustrating to have a harder time with things like thinking and remembering. It can be embarrassing to have to ask others for help when you need it. It can be dangerous to make poor decisions because of a decline in cognitive function. There is a lot at stake when it comes to maintaining your brain health, and that is why so many people are interested in the topic.
Depression is more than just temporarily feeling sad and blue. Depression is a mental health condition that affects a significant percentage of the population. What Is Depression? Depression is a mood disorder classified in The Diagnostic and Statistical Manual of Mental Disorders-V (DSM-V). Anxiety disorder is one of the most prevalent mental health issues affecting…
Do you want to experience more happiness, better health, less stress, and less anxiety in your life? I bet you do!Mindfulness and meditation are necessary for almost anyone in this day and age where stress and depression are at an all time high. But what is mindfulness and how can you learn to meditate without…
Kate Spade, a famous American fashion designer, philanthropist, wife to Andy Spade, and mother to Frances Spade, died in her apartment on June 5th, 2018. Police determined the cause was suicide, as she appeared to have hung herself. On Tuesday morning, Kate was found unconscious by her housekeeper, who promptly called 911. “We are all devastated…
Yes, it is true. Suicide is a severe concern that kills a person every 12 minutes in the United States alone. Often a result of depression, suicide doesn’t have to be a death sentence or even an option. Suicide is preventable, and mental health conditions associated with suicide, suicidal thoughts, or behaviors are treatable. Suicide:…
Addiction is a complex, profound, but treatable disease that affects someone’s brain and body. It can show up in the form of a strong desire to use certain things. Alcohol, drugs, and tobacco aren’t the only things that can lead to addiction. People who have gambling or shopping addictions aren’t addicted to drugs, but they…
Yoga has been found to help stimulate the four main physiological systems linked to the immune system. They are the circulatory, digestive, nervous, and endocrine systems. Poses that affect at least one of these four systems help bolster immune function. Researchers are studying how yoga affects the thymus which boosts immunity.
In spring’s excitement with its warm weather, budding flowers, and the bits of green beginning to peek up out of the ground, it’s also a time to stock up on tissues and medication to keep the allergies at a minimum. As it turns out, allergies have been shown to affect your nose and your mental…
You may see it as a sign of affection, but research suggests you should not kiss a baby’s lips. As tempting as it can be to plant a big wet one on that adorable little newborn bubba, it’s probably best not to. A shiny new baby means a shiny new immune system – one that…
Provided by Organifi and Written by: Kat Gal Organifi is #HealthHero Approved because of the quality, taste, AND how easy Organifi products make it to get all your daily fruits and veggies (when you don’t have time to cook). Have you ever heard of Ashwagandha? It is a powerful herbal remedy traditionally used in Indian…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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