When we talk about maintaining brain health, we are referring to the idea of slowing the process of cognitive decline. The goal of maintaining brain health is to keep your mind sharp well into old age. Maintaining brain health is important because a decline in cognitive function can make life much more difficult. It can be frustrating to have a harder time with things like thinking and remembering. It can be embarrassing to have to ask others for help when you need it. It can be dangerous to make poor decisions because of a decline in cognitive function. There is a lot at stake when it comes to maintaining your brain health, and that is why so many people are interested in the topic.
It isn’t always easy to differentiate between sadness and depression. But there are significant differences between the two, and it’s essential to understand them. Otherwise, you risk overreacting to what might just be a couple of bad days or failing to take action when there is an actual cause for concern. Sadness is a common…
Have you ever felt the need to be perfect? Have you ever needed others around you to be perfect? Or if you aren’t perfect, do you worry that others will value you less? Of course, having high standards is not a bad thing. It can mean you possess character and a strong work ethic! But…
This article was originally published on www.BuddhaBarbie.com Do friends with benefits actually have any ‘real’ benefits? Does the friend come with a health insurance plan? Dental? A 401(k)? What could actually be beneficial to rolling around in the hay with a good friend other than a few hours of pleasure mixed with years of a…
Sex. Most people do it. Few like to talk about it. And everyone thinks they know all about it. But do you really? Do you know that having sex regularly has a huge range of health benefits, both physically and emotionally? Well, it does. And Dr. Nandi wants you to know all about them. That…
If you suffer from headaches and migraines, you already know that you’d try just about anything to make the throbbing pain go away. That’s why Dr. Nandi has put together a list of home remedies for headaches and migraines, allowing you a variety of different options instead of just reaching for the pill bottle. When…
The majority of people would agree that they don’t like to fight. No matter if it’s with your partner, your boss, or your best friend, many people, around 62 percent, avoid confrontation and arguments on a daily basis, even when things are bothering them. While this may seem like a good thing, it’s actually hurting…
Because let’s face it, the sex is touch and go from time to time. It is becoming more and more proof that committed people live longer and our soulmates may actually provide us with health benefits! Marriage lowers the risk of heart attacks According to a study that was done in Finland, the researchers found…
My Family Adopted 3 Children Over the years, my own family has been blessed with the gift of adopting three children from foster care. These have been joyous events for my family, but there were also times of great anxiety, too, when it appeared that the adoptions might not go through as first planned. Fortunately,…
When you’re suffering from constipation, it can feel as though your whole world is backed up, waiting for you to go. Instead of just sitting around waiting for a bowel movement, Dr. Nandi’s here to share his favorite home remedies to get you going. That way, you can become your own health hero. Home Remedies…
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