Kimchi

Partha Nandi, MD
Kimchi’s Role in Curbing Stubborn Fat and Alleviating Brain Neuroinflammation, Among Other Benefits
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Kimchi’s Role in Curbing Stubborn Fat and Alleviating Brain Neuroinflammation, Among Other Benefits

ByPartha Nandi, MD

Kimchi, a staple in Korean meals for hundreds of years, is a classic fermented side dish crafted from assorted vegetables and flavorful condiments.  While its roots lie in Korean culinary tradition, its global reputation is burgeoning. This rise in popularity is largely due to the numerous health benefits of kimchi, including enhanced digestion, inflammation control,…