About the author

Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi.

A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show.

Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences.

He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world “To Be Your Own Health Hero.”

DrNandi@AskDrNandi.com

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Blue LED Lights In Your Home Can Permanently Damage Your Eyes, Study Finds

ByPartha Nandi, MD

LED lights have replaced fluorescent bulbs in our homes. But now, a new warning about LED lights comes to us from France. Not only do blue lights disrupt our sleep, but they could also do permanent damage to our eyes. How Does Blue Light Affect Our Health? We’ve heard before that blue light can disrupt…

4 Minutes of HIIT can help Diabetes, Liver, Heart, Lungs
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4 Minutes of HIIT can help Diabetes, Liver, Heart, Lungs

ByPartha Nandi, MD

In recent years, one of the most popular trends in fitness training has been High-Intensity Interval Training, or HIIT, for short. (1)   HIIT is a 100% effort training technique through rapid, intensive exercise bursts accompanied by brief, but at times active, periods of recovery. The total training session is usually between 15-30 minutes, keeping the…

The Hidden Dangers of Plastic Cups: Effects on Hormones
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The Hidden Dangers of Plastic Cups: Effects on Hormones

ByPartha Nandi, MD

Have you ever felt like your body is betraying you? For many, especially women, the ordeal of dealing with fluctuating hormones can feel like an unending battle. From the dread of painful menstrual cycles to unexplained weight changes that leave you puzzled, the journey to hormonal balance seems fraught with challenges. And if you’ve tried…

Doctor Speaks After Pope Declares Prayer a Miracle 
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Doctor Speaks After Pope Declares Prayer a Miracle 

ByPartha Nandi, MD

After 17 years of silence, the physician at the center of Pope Leo XIV’s first declared miracle has finally spoken publicly about the extraordinary events that unfolded in a Rhode Island hospital room. Dr. Juan Sanchez-Esteban, who prayed over a dying premature baby named Tyquan Hall in 2007, recently released his first official statement since…

Coronavirus: Fact vs. Fiction
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Coronavirus: Fact vs. Fiction

ByPartha Nandi, MD

False information seems to be spreading as fast as the coronavirus itself. Let’s get some things clear to distinguish between fact and fiction. Anti-Inflammatory Painkillers There are a lot of posts floating around saying that anti-inflammatory painkillers such as ibuprofen can make the infection worse. France’s health minister suggested patients do not use these medications…

Owning a Cat Could Help You Avoid a Heart Attack, According to Research
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Owning a Cat Could Help You Avoid a Heart Attack, According to Research

ByPartha Nandi, MD

Scientists have discovered an unexpected guardian angel living in millions of homes across America, silently protecting human hearts in ways that would surprise even the most devoted pet lovers. While medical researchers typically focus on diet, exercise, and medications for cardiovascular protection, groundbreaking findings suggest something far simpler might be providing life-saving benefits.  A decade-long…