About the author

Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi.

A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show.

Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences.

He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world “To Be Your Own Health Hero.”

DrNandi@AskDrNandi.com

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LED lights have replaced fluorescent bulbs in our homes. But now, a new warning about LED lights comes to us from France. Not only do blue lights disrupt our sleep, but they could also do permanent damage to our eyes. How Does Blue Light Affect Our Health? We’ve heard before that blue light can disrupt…

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Back in ancient times, Greek physician Hippocrates prescribed fasting — intentionally not eating or drinking — to address certain health issues. Today, the appeal of intermittent fasting (IF) endures.  It connects us to historical health approaches while also aligning with modern research on metabolism, weight management, and neurological benefits. This mix of tradition and science…

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Can a Water Bottle Really Start a Fire in Your Car? Yes, Here’s How

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On a hot summer day, the inside of a parked car can hit 130°F or more in under an hour. That’s well-known. But what most people don’t expect is that something as ordinary as a half-empty water bottle could turn into a fire hazard. It sounds like an urban myth until you see the burn…

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ByPartha Nandi, MD

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Anxiety can be a crippling burden sometimes, and it can show up in many forms including headaches, sweating, trembling, excessive worrying, rapid breathing and increased heart rate, feeling tired, difficulty concentrating or just feeling nervous, restless or irritable. Most of us worry from time to time. But when we carry the worry around everywhere we…