Partha Nandi MD, FACP
Partha Nandi MD, FACP
Sleep is one of those tricky problems. We struggle to fall asleep. We struggle to stay asleep. We struggle to get good sleep. But our sleep schedule can actually tell us a lot about our body, health, and state of mind. A new study shows, that how long you sleep may be a warning sign…
Arthur Brooks, a Harvard professor, recently wrote an article reflecting on the nature of happiness. It’s hard, he says, for people to stay happy. Biologically, we are programmed to be in competition with each other, since the people who are doing best are (theoretically) the ones to pass on their dreams. Psychologists Phillip Brickman and…
After two years of COVID-19, it is starting to feel like the new normal. COVID seems everywhere and possibly inevitable – which is frightening considering how varied the effects are. You might not even notice you have it – or it could kill you. But what if there were a way to help fight COVID,…
We’ve all heard the folk wisdom that eight cups of water a day is the magic amount to keep your body going strong. However, just like the human body has different caloric needs, depending on a variety of factors, each body needs a different amount of water to stay functional. Below, we’ll explore hydration and…
Can you remember when you last felt the most beautiful? Does the face in looking- glass please you? Does any of this matter? A large and recent study has revealed evidence linking physical attractiveness to immune system function. While many questions remain unanswered, the researchers believe their findings indicate that “a relationship between facial attractiveness…
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