Partha Nandi MD, FACP
Partha Nandi MD, FACP
Did you know that there is an herb that can help you burn body fat, increase your athletic performance, improve your brain function, better your mental health, and lower your cortisol levels? This herb is known as Rhodiola Rosea, and it can drastically improve your well-being if you include it in your diet. What Is…
Snacking on algae may not sound like the most delicious treat, but it can be! After all, seaweed is just algae anyways! Seaweed comes in many different colors and shapes, and it packs a lot of nutrition into each one. It also has a lot of health benefits. Because of sushi, the Japanese have been…
I’ve always been fascinated by research into so-called “blue zones.” These are places worldwide where people live much longer than the general population. Okinawa, Japan, and the island of Sardinia off the coast of Italy are two of them. We’ve learned that people who live in blue zones all drink small amounts of alcohol daily….
Inflammatory Bowel Disease (IBD) is a term that encompasses two conditions: Crohn’s Disease and Ulcerative Colitis. If you have either of these, you know how miserable they can make day-to-day life. If you’re looking for ways to either ease your symptoms or avoid these diseases altogether, dietary habits are an important place to start. What…
You’re in luck if you’re like me and love Indian food! One of the most common spices in Indian dishes, curcumin (the active ingredient in turmeric), has been studied extensively for its ability to improve memory, reduce inflammation, improve overall health and immunity, and alleviate symptoms of depression. In my family, we use turmeric almost…
We are thrilled to share the inspirational story of Organifi’s founder, Drew Canole, and how he took back his health (losing 40 lbs in the process!) and created Organifi along the way. Organifi is #HealthHero Approved because of the quality, taste AND how easy Organifi products make it to get all your daily fruits and…
Acid reflux is one of the most common reasons why my patients visit me in my office in Michigan. Recent statistics from the American College of Gastroenterology say that 60 million Americans experience heartburn (1)at least once a month, with 15 million having symptoms of acid reflux or Gastroesophageal Reflux Disease (GERD) every day. A…
I’ve been reminding my patients to stay active and move with purpose all season long to achieve better health. There are many fun and effective activities, even winter-friendly, that will do the trick, but one of the best ways to stay active year-round is by incorporating aerobic exercise into your daily routine. A daily dose of cardio…
Cauliflower originated in Cyprus and was introduced to France from Italy in the middle of the 16th century. Cauliflower is now grown throughout the world. China is the world’s largest producer of cauliflower, accounting for 44 percent of total production, followed by India with 29 percent of the world total. The third-largest producer was Spain,…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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