Motivation

Successful Weight Loss: Scientists Show That It Might All Be in Your Head
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Successful Weight Loss: Scientists Show That It Might All Be in Your Head

A person whose weight is higher than what is considered healthy for their given height is described as overweight or even suffering from obesity. Obesity has spread beyond rich countries to affect people of all income levels. (1, 2) Defined as a high BMI (body mass index), obesity is a risk factor for many of…