Partha Nandi MD, FACP
Partha Nandi MD, FACP
Effects of gluten-free diet on children (WXYZ) – Gluten-free diets have become very popular in recent years, but new research finds the diets may do more harm than good for most children. Celiac disease is on the rise and the only treatment for it is a gluten-free diet. An article in the Journal of Pediatrics…
There are many different types of yogurt on the market these days. Greek yogurt and regular yogurt are two of the most popular varieties, but what’s the difference between them? Are they both equally healthy? And which one is better for you? Here’s a look at the differences between Greek yogurt and regular yogurt. How…
When it comes to superfoods, you may think you’ve seen them all, but have you heard of spirulina? Blue-green freshwater algae, spirulina, is grown worldwide in warm climates, including in Mexico, Africa, and even Hawaii. It’s no wonder it’s in health food stores and smoothies, bars, and supplements because it has a strong flavor and…
Working toward (and maintaining) a healthy idea of beauty in yourself and others is the key to lasting happiness and productivity. In a digital world wallpapered with selfies, it might be easy to assume that we are more confident than ever. But maybe all this rampant self-art also masks our huge lack of confidence –…
Did you know that Bulgar has some impressive health benefits? This humble grain is packed with fiber, protein, and vitamins, making it a great addition to any diet. Read on to learn more about the health benefits of bulgur and how to include it in your meals. Bulgur Wheat Nutrition Facts Bulgur offers plenty of…
Eaten as a fruit, pressed as a juice, or dried as a snack, tamarind is tasty and healthy. It is delicious and nutritious, sometimes called the “date of India.” Tamarind has received a lot of attention, and the findings are promising. It is effective in helping to reduce blood pressure and cholesterol. Tamarind contains a…
Sugary-sweet pop, or soda, yields useless, empty calories and zero nutritional value, so many people opt for diet pop instead. While this may seem like a healthier choice, that isn’t the case. Here’s the scoop on your carbonated beverage. It’s Sweetened With Dangerous Chemicals Diet soda may not have sugar, but that doesn’t mean what…
Found in nearly 20% of U.S. households, hummus is fast becoming as popular as peanut butter. Hummus comes in many varieties, such as lemon, roasted garlic, roasted pepper, and more. Plus, it has multi-purpose use. It can be used in sandwiches, as a topping for chicken or fish, and is excellent with a baked potato….
Breakfast – how many times have you been too busy to eat it? Do you ever think, “I’ll get it next time, or it’s not a big deal?” Research shows that skipping a meal is a bigger deal than you might think! Health Benefits of Breakfast The following are some of the health benefits of…
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