Ask Dr. Nandi: Are gluten-free diets hurting kids?
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Ask Dr. Nandi: Are gluten-free diets hurting kids?

Effects of gluten-free diet on children (WXYZ) – Gluten-free diets have become very popular in recent years, but new research finds the diets may do more harm than good for most children. Celiac disease is on the rise and the only treatment for it is a gluten-free diet. An article in the Journal of Pediatrics…

Greek Yogurt vs Regular Yogurt: What’s the Difference?

Greek Yogurt vs Regular Yogurt: What’s the Difference?

There are many different types of yogurt on the market these days. Greek yogurt and regular yogurt are two of the most popular varieties, but what’s the difference between them? Are they both equally healthy? And which one is better for you? Here’s a look at the differences between Greek yogurt and regular yogurt. How…

5 Ways To Strengthen Your Body Image
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5 Ways To Strengthen Your Body Image

Working toward (and maintaining) a healthy idea of beauty in yourself and others is the key to lasting happiness and productivity. In a digital world wallpapered with selfies, it might be easy to assume that we are more confident than ever. But maybe all this rampant self-art also masks our huge lack of confidence –…