Partha Nandi MD, FACP
Partha Nandi MD, FACP
This article was originally published on Thrillist.com I wear several different hats; in one, I practice an aggressive brand of preventive cardiology and heart disease reversal. In another role, I serve as an impartial medical expert, reviewing records from other doctors and hospitals where patients have experienced bad outcomes, often death. Sounds fun, I know!…
You can call them chickpeas or garbanzo beans but make sure you add these legumes to your diet! They are as tasty as they are healthy. Chickpeas are one of the oldest cultivated foods in the Middle East and have been a favorite for centuries! Chickpeas Nutrition Facts Chickpeas are a rich source of several…
This article was originally published on www.BuddhaBarbie.com Do friends with benefits actually have any ‘real’ benefits? Does the friend come with a health insurance plan? Dental? A 401(k)? What could actually be beneficial to rolling around in the hay with a good friend other than a few hours of pleasure mixed with years of a…
Ghouls and monsters, as well as Halloween, have long been linked to candy. Many parents worry about their children overeating candy and the increased sugar intake. Children are usually the ones who eat most of the candy around Halloween. Still, adults are also known to have too much candy. Symptoms of increased sugar intake You…
Spinach has a wide range of health benefits and is a nutritious food. Spinach is considered one of the healthiest foods in the world. People often eat spinach for weight loss because it is low in calories. Spinach has a lot of phytonutrients, vitamins, and minerals in it. It is an excellent source of vitamins K, E,…
Sex. Most people do it. Few like to talk about it. And everyone thinks they know all about it. But do you really? Do you know that having sex regularly has a huge range of health benefits, both physically and emotionally? Well, it does. And Dr. Nandi wants you to know all about them. That…
When it comes to nature’s sugars, people all over the world know honey’s where it’s at. Honey is one of the oldest sweetening substances on Earth and was used by the ancient Egyptians. Bees make the sticky, sweet substance after they swallow, digest, and regurgitate flower and plant nectar. Honey is full of vitamins, minerals,…
Originally from Asia Minor, mustards are now widely grown as a commercial crop throughout the world’s temperate regions, including Canada, India, and China. Mustard seeds have been highly prized culinary oil seeds used since earlier times. The seeds are fruit pods obtained from the mustard plant. High in B-Complex Vitamins If you want to increase…
Although it may seem exotic, Freekeh is nothing more than young, green wheat roasted and rubbed to give it a unique, earthy flavor. Yet things about this whole grain make it suitable for you, good enough that it’s quickly becoming the next big superfood. Because freekeh has so many health benefits, Dr. Nandi says give…
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