Partha Nandi MD, FACP
Partha Nandi MD, FACP
This article was originally posted on www.drsueandyou.com It is perfectly normal to feel angry with your ex for using your kids as a weapon to cause you pain. Holding on to this anger, however, will not get you closer to reuniting with your children. Alienated parents who have difficulty releasing and resolving their anger towards their…
When my daughter was small she loved the book The Gas We Pass: The Story of Farts. She even wrote a book report about it in 1st grade and was indignant when her teacher told her off for writing about something inappropriate. Personally I was with my daughter on this one. It’s completely normal to…
As summer rolls in with its blistering heat, there’s nothing quite like the refreshing burst of a juicy watermelon. This vibrant fruit, beloved for its sweet and hydrating qualities, is not just a staple at picnics and barbecues—it’s also a powerhouse of health benefits. Packed with vitamins, antioxidants, and water, watermelon is more than just…
Coriander, also known as cilantro, has many health benefits. It is a rich source of antioxidants and can help fight inflammation. Cilantro can also help improve digestion and heart health. It is a versatile herb that can be used in both cooked and raw dishes. Cilantro is an excellent addition to any diet! Nutrition Information…
Avocados Are Good for Your Eyes The pigment lutein, found in high concentrations in avocados, acts as an antioxidant in preventing eye disease. Zeaxanthin, alpha-carotene, and beta-carotene are also found in avocados. A variety of studies have demonstrated the avocado’s capacity to help the body absorb more of these nutrients from other food sources. When…
Do you like a bit of spice in your life? Do you add green jalapeno peppers to your meal? It tastes great, and research shows that jalapeño peppers have significant health benefits. Research is being done to see how jalapeño peppers may help your heart health. Hot peppers contain capsaicin, reducing cholesterol, triglycerides, and platelet…
The simple addition of cucumbers to a salad can provide many health advantages. Cucumbers are an excellent addition to your diet, and you should take advantage of all they have to offer. Plus, they are so abundant in your local markets at this time of year. The cucumber is 95% water which means you can…
Everyone has bad days when they’re down, sad, and don’t feel like doing anything. You struggle to get out of bed. You don’t smile. And you just want to be left alone to wallow in your misery. For most people, these days are just that – bad days. The sadness is circumstantial and not an…
Salmon isn’t just a tasty dish for dinner; it is also an excellent source of nutrition for you and your family. Try to add at least a serving of wild-caught salmon per week to your meal plan. Salmon Is Good for Your Eyes A new study has discovered that eating salmon can help alleviate symptoms…
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A Heal Your Gut, Save Your Brain
book discussion, meet & greet and book signing with Dr.Nandi
