The UN General Assembly unanimously decided to recognize Nelson Mandela’s birthday on July 18, 2009, as Mandela International Day. A call made by Nelson Mandela (1) inspired it. He urged the next generation to take on the responsibility of leadership in resolving world social problems. He stated, “It is now in your hands.” The celebration…
Today, we’re talking about an ancient Chinese medical technique, acupuncture. Over 3 million Americans have used acupuncture! Acupuncture refers to a technique where very thin needles are inserted into the body to balance the flow of energy or life force known as qi. When is acupuncture useful? It’s typically used for the treatment of pain,…
Blueberries are delicious, nutritious, and healthy. They also contain potent antioxidants that help fight chronic diseases such as cancer, heart disease, diabetes, and even Alzheimer’s. But blueberries aren’t just great for your body; they’re also great for your brain. They are loaded with nutrients that boost memory, prevent dementia, and protect against depression. Some studies…
(ASK DR. NANDI) – Sun safety is a critical topic for adults and children. More than 1.2 million cases of skin cancer are diagnosed in the United States every year. Melanoma, the deadliest form of skin cancer, kills one person every hour. Overexposure to the sun is the number one cause of skin cancer. In…
Colon cancer is the third most frequently diagnosed cancer in men and women in the United States. It is also the second most common type of cancer that kills both men and women. While colorectal cancer is not as deadly as other types of cancer such as lung, breast, or prostate cancer, it is still…
In this era of technological advancement, ‘smart’ devices are an integral part of our daily lives. From smartphones to smart meters, these innovations have revolutionized the way we interact with the world. However, as we embrace these conveniences, it’s crucial to pause and consider their impact on our health and environment. This article dives into…
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