The temptation to sleep in when our schedules allow can be hard to resist. However, a recent study found that you can reduce the risk for depression by 24% by waking up an hour earlier. (1) Study: Wake Up Early To Cut Depression The study by researchers at the University of Colorado Boulder and the…
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Glyphosate is a herbicide (the most widely used herbicide in human history) used to destroy certain plants and grasses, harvest crops, and ripen fruit. Since 1974, at least 18.9 billion pounds of glyphosate-based herbicides have been sprayed worldwide. After introducing genetically modified crops in 1996, glyphosate usage has risen dramatically. (1,6) A new peer-reviewed pilot study on…
If you think your gut is trying to tell you something, you might want to listen. You might have a connection between your brain and your gut that makes you react the way you do. Gut-brain axis: There may be some connection between your brain and your gut health, and vice versa. It is called…
In recent years much interest and research have been conducted focusing on sleep and health. Studies have shown that a good night’s sleep can help individuals maintain a healthy weight, diet, physical performance, etc. On the flip side, a lack of sleep can put them at risk of heart disease, diabetes, and a weaker immune system….
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
