Partha Nandi MD, FACP
Partha Nandi MD, FACP
Natural therapies are a category of non-medical treatment, which involves the use of natural substances or activities to improve health and wellness. They are commonly used to prevent or treat illnesses and conditions, reduce symptoms, and promote overall health and wellness. Natural therapies are widely used in conventional and alternative medicine. They are often favored for their supposed reduced side effects and lack of dependence. Natural therapies include things like yoga, meditation, acupuncture, Ayurveda, reiki, and others.
Amidst the hustle of everyday life, people often find themselves seeking a connection with nature and a way to boost their mental well-being. There’s a certain calming effect when we listen to the rustling of leaves, the gentle flow of a river, or the distant chirping of birds. But what if I told you that…
Bay leaves have earned their status as a kitchen staple due to their remarkable ability to enhance the flavors of dishes. When you simmer them in dishes, they release this warm, subtle sweetness and an amazing aroma that takes your cooking up a notch. They excel at balancing the intensity of other spices and ingredients,…
Every year, 100,000 Americans die of blood clots — and shockingly, 1 out of 4 get no warning before it happens. [1] Your body’s circulatory system is a complex network that carries life-sustaining essentials. Blood clotting is one of its essential processes, which stops bleeding when you’re injured. But what happens when this process goes…
Having strong bones goes beyond mere health — it’s about embracing life’s adventures to the fullest. When your bones stand strong, they serve as a steadfast foundation, empowering you to tread rugged trails and engage in your favorite sports confidently. No longer burdened by concerns of fractures or limitations, you’re free to move without worries. …
Are you concerned about your bone health and looking for natural ways to maintain strong and resilient bones? Recent alarming statistics indicate that osteoporosis affects over 200 million people worldwide, leading to an increased risk of fractures and compromised quality of life. [1] While calcium has long been touted as the cornerstone of bone health,…
While Epsom salt might seem unassuming, this magnesium-rich natural remedy can provide a wide range of health benefits. Epsom salt is a natural exfoliant and anti-inflammatory remedy that can be used to treat muscle aches and dry skin and even fight various internal health issues. From soothing sore muscles and alleviating stress to promoting skin…
In today’s fast-paced world, many individuals turn to diet sodas as a supposedly healthier alternative to their sugary counterparts. One such popular choice is Diet Coke, known for its sugar-free composition, mainly sweetened with aspartame. However, recent research has raised concerns about the potential health risks of consuming diet sodas, particularly Diet Coke. A study…
Think of a root spice that closely resembles ginger, exhibits qualities like turmeric, but has been shown to combat cancer effectively and promote brain health. You might not have guessed it, but we’re talking about galangal. A significant member of the ginger family, galangal is a staple herb in Southeast Asian cooking, originating from China…
Did you know that the acidity of coffee can cause discomfort in individuals with sensitive stomachs or specific health conditions? Around 20% of people in the US suffer from acid reflux, and one of the things that can trigger or worsen this condition is drinking coffee due to its acidity. This implies the need for…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
