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Drinking up to four cups of coffee a day can cut the risk of developing type 2 diabetes and high blood pressure, new research claims
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Drinking up to four cups of coffee a day can cut the risk of developing type 2 diabetes and high blood pressure, new research claims

Whether or not coffee is good for us has always brewed up a steamy storm of debate. Now, studies have shown drinking up to 4 cups a day can cut the risk of developing type 2 diabetes by 23% and reduce high blood pressure too. Even decaffeinated coffee has been thought to have some health…

Zoom Fatigue
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Zoom Fatigue

We have all had to change our lifestyles during the pandemic, primarily how we conduct business. More and more of us are using “Zoom” to have meetings without colleagues from around the world. With the new technology and new way to conduct meetings, we are starting to suffer from “Zoom Fatigue.” There aren’t just business…