Back pain is a leading cause of disability, sending more people to the doctor than any other ailment. There is some good news despite the many causes of back pain. Changing your lifestyle to adopt healthy self-care habits can help prevent back pain and support back health. (1) Types of Back Pain There are two…
When people think “millennial,” they often tend to think of younger adults and teenagers. However, the birth years for the millennial generation are between 1981 and 1996, making millennials between 24 and 39 years old. Now, we’re seeing people in this age range beginning to have very serious problems with alcoholic liver diseases. (1) Millenials…
If you’re a woman, chances are good that you have suffered from a urinary tract infection at some point. This can be quite troubling if it happens often, or if it creates discomfort in everyday life. Although urinary tract infections (UTIs) can be prevalent in women, men may get them too. For the 41% of…
Blood disorders are conditions that affect red and white blood cells, and the smaller circulating cells known as platelets. All three cell types originate within the bone marrow, the soft tissue inside your bones, and blood disorders can prevent these cells from operating correctly. Blood disorders can also impact plasma, the liquid part of blood,…
The idea of daylight savings time has come under fire of late. In fact, a 6% increase in fatal car accidents in the U.S. the workweek following the time adjustment in the spring, results in an average of 28 additional deaths annually. (1) DAYLIGHT SAVINGS AND CAR CRASHES Published in Current Biology, a study at…
With the world mourning the death of Black Panther actor Chadwick Boseman, experts warn about the rising rates of colon cancer in young people. After being diagnosed in 2016, Boseman quietly battled colon cancer until he passed away on August 28, 2020. He was 43 years old. What Is Colon Cancer? Colon cancer, also known…
Lysol gargles and bleach on fruit – those are just a few of the dangerous ways Americans are trying to avoid COVID-19. A report from the CDC has found that almost two out of five Americans are using household cleaners inappropriately, putting their health at risk. I was very surprised when I read the results…
It can be hard being a parent during the best of times but with the lockdown happening, it can be even tougher. You have to juggle working from home or perhaps going to work. There are all the chores, meals, and having the kids around. It is hard to find time to unwind and relax….
We have all had to change our lifestyles during the pandemic, primarily how we conduct business. More and more of us are using “Zoom” to have meetings without colleagues from around the world. With the new technology and new way to conduct meetings, we are starting to suffer from “Zoom Fatigue.” There aren’t just business…
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