As a gastroenterologist, I focus on lot on my patients digestive systems (aka their gut). The gut is as valuable to the body as the brain, the heart and any other vital organ or system. The state of the gut can affect one’s health and well-being dramatically, and yet it’s surprising how some people never really pay attention to it.
You may see it as a sign of affection, but research suggests you should not kiss a baby’s lips. As tempting as it can be to plant a big wet one on that adorable little newborn bubba, it’s probably best not to. A shiny new baby means a shiny new immune system – one that…
Provided by Organifi and Written by: Kat Gal Organifi is #HealthHero Approved because of the quality, taste, AND how easy Organifi products make it to get all your daily fruits and veggies (when you don’t have time to cook). Have you ever heard of Ashwagandha? It is a powerful herbal remedy traditionally used in Indian…
Inflammation is your body’s natural defense system against harmful invaders. Acute inflammation is short-lived and essential for healing. Chronic inflammation, on the other hand, is a serious issue. It develops due to dietary and lifestyle choices, as well as environmental factors. It is a silent killer that contributes to most chronic diseases and it contributes to…
Heading to the Doctor? Here is a Doctor Checklist for the Flu. Flu got you down? You’ve come to the right place. In this post I will give you my top recommendations for recovery, as well as tips to prevent yourself from getting the flu or a cold in the future! Getting the flu can…
Irritable Bowel Syndrome often results from stress and poor eating habits. In some cases, it has been found that there was no evidence of physical damage to the stomach. Some suggest that IBS occurs when there is a disruption to the regular brain-stomach interaction. This disruption creates havoc and makes your digestive tract highly sensitive, leading…
Did you know that 1 in 10 adults over the age of 20 have type 2 diabetes? With 1.4 million new cases diagnosed in every year, chances are you know someone who is suffering from this condition. Perhaps you are among the 29.1 million people in the US who have diabetes. What is Type 2…
Graves’ Disease is the most common form of hyperthyroidism in the United States. According to statistics, about one in 200 people have this disease, and it is most common among women under 40 years of age. I have many patients with Graves’ disease in my practice and am passionate about spreading awareness and understanding of…
Diabetes is a condition that has risen to epidemic proportions in America. Currently, Type 2 is the most common from of diabetes (when compared to Type 1) and at least 29.1 million people in the United States are suffering from this condition. Research suggests that 1 in 10 adults over the age of 20 have…
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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