Celery

Partha Nandi, MD
Unraveling the Potential of Celery: Benefits of a Week-Long Celery Regime
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Unraveling the Potential of Celery: Benefits of a Week-Long Celery Regime

ByPartha Nandi, MD

Did you know that incorporating a simple vegetable like celery into your daily diet could yield remarkable benefits for your body? Despite its reputation for being flavorless and bland, celery is a nutritional powerhouse that offers numerous advantages for your overall health. In fact, scientific research has consistently demonstrated its potential in promoting weight loss,…

Top Health Benefits of Celery & Nutritional Values
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Top Health Benefits of Celery & Nutritional Values

ByPartha Nandi, MD

With the scientific name Apiumgraveolens, Celery belongs to the Apiaceae plant family. The health benefits of celery are due to the excellent sources of beneficial enzymes and antioxidants. It is loaded with minerals and vitamins such as folate, potassium, vitamin B6, vitamin C, and vitamin K. Celery’s nutritional values and health benefits have been well…