Partha Nandi MD, FACP
Partha Nandi MD, FACP
I probably don’t have to tell you we’re approaching the most stressful year. While the holidays can be lovely and full of joy, they can also be a trigger for anxiety and depression. Let’s take a look at the signs and symptoms of depression and tips on coping with the pressures of the holidays. I…
When it comes to Thanksgiving, you may think staying healthy and enjoying your favorite comfort foods isn’t possible. Still, I tell you that it’s possible, but it’s also easy. The secret is pretty simple: eat real foods and avoid the artificial. That’s it. That’s how you turn Thanksgiving from an unhealthy binge into a mostly…
This article was originally published on Thrillist.com I wear several different hats; in one, I practice an aggressive brand of preventive cardiology and heart disease reversal. In another role, I serve as an impartial medical expert, reviewing records from other doctors and hospitals where patients have experienced bad outcomes, often death. Sounds fun, I know!…
Ghouls and monsters, as well as Halloween, have long been linked to candy. Many parents worry about their children overeating candy and the increased sugar intake. Children are usually the ones who eat most of the candy around Halloween. Still, adults are also known to have too much candy. Symptoms of increased sugar intake You…
Spinach has a wide range of health benefits and is a nutritious food. Spinach is considered one of the healthiest foods in the world. People often eat spinach for weight loss because it is low in calories. Spinach has a lot of phytonutrients, vitamins, and minerals in it. It is an excellent source of vitamins K, E,…
If you suffer from headaches and migraines, you already know that you’d try just about anything to make the throbbing pain go away. That’s why Dr. Nandi has put together a list of home remedies for headaches and migraines, allowing you a variety of different options instead of just reaching for the pill bottle. When…
When you have Irritable Bowel Syndrome (IBS), it may seem like everything you put into your body causes you misery. Because it looks like you can’t eat anything that doesn’t make your stomach hurt, it can be hard to choose the right food. No one can live on crackers and water alone, so finding the right…
It is entirely normal to get an upset stomach occasionally. Constipation, diarrhea, and stomach cramps are inevitable as we are all going to eat something that doesn’t agree with us at some point in our lives. Knowing when your discomfort is more than just a sour stomach is essential. Suppose you have some of the…
When it comes to irritable bowel syndrome (IBS), there’s a lot that’s irritating. There are the gas and cramps, constipation and diarrhea, and the inability to know when it’s coming. But you don’t have to suffer. Dr. Nandi’s here to tell you how to heal IBS naturally, make those bowels less irritable, and become your…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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