Combat Arthritis and Osteoporosis with Turnips

Combat Arthritis and Osteoporosis with Turnips

Heart Health Research has found that turnips contain many essential nutrients needed for proper functioning. Turnips contain high levels of fiber and potassium. Dietary fiber helps to scrape excess cholesterol from the arteries and eliminate it from the body. Potassium is a vasodilator that helps to reduce the strain on blood vessels and arteries by…

If You Have One Of These 5 Symptoms, You Might Have Early Heart Disease

If You Have One Of These 5 Symptoms, You Might Have Early Heart Disease

Preventing heart disease in patients is my main goal, but early detection is the next best thing if you cannot totally block its development. Changes in lifestyle and medical therapies can delay or deny the onset of a heart attack, and almost 80 percent of heart disease is preventable with lifestyle changes. My patients are…