Cardiovascular disease (CVD) is a classification of disease that affects the heart or blood vessels. It is the leading cause of death globally, with an estimated 17.9 million people dying from it each year. In the United States alone, almost 660,000 people die from heart disease annually. Astonishingly, this breaks down to one person every…
When you wake up and make yourself some oatmeal and reach for that glass of OJ, did you know that by powering these two breakfast staples, you optimize and level up the nutritional value of each? Recent research has found that drinking orange juice high in vitamin C while eating non-processed oatmeal doubles the health…
Stroke is a medical emergency that happens when there is an interruption of blood supply to the brain. Stroke is an issue that is specifically close to my heart. My father and #Hero, Dr. Uma Nandi was a wonderful man, a brilliant polymer chemist, cook, singer, husband, father, and grandfather. He was a true renaissance…
I get asked what kinds of foods I eat and what I feed my family. Those who follow me know we eat a diet with LOTS of organic fruits and vegetables with fish, some chicken, and very little meat- only a few times a year at holidays or weddings with family. So today, I’d like to share…
Hemp seeds are the seeds of the hemp plant, Cannabis sativa. They originate from hemp plants, Cannabis sativa, which are from the same species as cannabis.
Eggplant, or aubergine, is a species of nightshade grown for its fruit. It is related to the tomato and the potato. It was first made into food by humans from wild nightshade species, thorn species, or bitter apple species. Although many people consider eggplants to be vegetables, they are fruits, as they contain edible seeds…
Obesity is a growing problem in the United States and other countries around the world. I am seeing an increasing number of patients who are struggling to maintain their weight and/or have found themselves in the obese category. Obesity is a complex issue, and although there are some common causes and risk factors, each situation…
Diabetes is a condition that has risen to epidemic proportions in America. Currently, Type 2 is the most common from of diabetes (when compared to Type 1) and at least 29.1 million people in the United States are suffering from this condition. Research suggests that 1 in 10 adults over the age of 20 have…
Most of us brush and floss our teeth at least twice a day to keep them sparkling clean, in tip-top condition, and our breath feeling fresh. But more importantly than just having a gleaming smile, looking after oral health can help prevent disease and other conditions such as tooth decay, gum disease, and oral infections….
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
