Vitamin D Linked to Better Cognitive Scores in People With Mild Cognitive Impairment and Poor Sleep
An older woman holding up a yellow capsule vitamin between her fingers.
Vitamin D
Inhaling Vitamin D Directly Into the Lungs Can Treat Lung Disease, Study Finds
If you have a chronic lung condition like COPD or asthma, your doctor has probably told you your vitamin D levels are low. For years, we assumed that prescribing a simple daily pill would solve the problem and improve your breathing, yet the results have consistently fallen flat. It is frustrating to fix a clear…
Is Calcium Enough? The Nutrients Missing From Your Bone Health Regimen
Having strong bones goes beyond mere health — it’s about embracing life’s adventures to the fullest. When your bones stand strong, they serve as a steadfast foundation, empowering you to tread rugged trails and engage in your favorite sports confidently. No longer burdened by concerns of fractures or limitations, you’re free to move without worries. …
Could Vitamin D Deficiency Lead to Dementia?
Vitamin D reacts with receptors throughout the body. Most vitamin D is produced in the skin through sunlight exposure, and about 10% of it comes from food as part of a healthy, well-balanced diet. This vitamin is well-known for its involvement in calcium, bone metabolism, and bone integrity, but recent research discovered it has more…
Israeli Study Offers Strongest Proof Yet of Vitamin D’s Power to Fight COVID
After two years of COVID-19, it is starting to feel like the new normal. COVID seems everywhere and possibly inevitable – which is frightening considering how varied the effects are. You might not even notice you have it – or it could kill you. But what if there were a way to help fight COVID,…
