Partha Nandi MD, FACP
Partha Nandi MD, FACP
Artemisia dracunculus var, or tarragon, is a perennial herb from the sunflower family widely used in North America for flavoring, aroma, and medicinal purposes. It has a delicate flavor and works well with dishes like fish, beef, chicken, asparagus, eggs, and soups. Tarragon Nutrition Facts The tarragon plant has a robust anise-like flavor and is…
The following always happens, regardless of how well you intend. Two weeks into your new diet, you’re elbow-deep in potato chips and guzzling a two-liter bottle of soda. Instead of getting frustrated, Dr. Nandi is offering up some advice on maintaining your diet, no matter what. Forget the Fads From no carbs to raw foods, fad diets…
Although they’re just little puffs of air, passing gas is one of the last things anyone wants to talk about. We find it disgusting, insulting, and just plain stinky. But you know what? Everyone does it. Yes, they do. And on average, most of us put out one to four pints of gas a day….
It’s that time of the year, and if you have allergies, you’re already dreading spring. While the sunshine and warm air may feel great on your skin, the sneezing, running nose, and itchy eyes are enough to drive you crazy. While you may not be able to get your allergies to disappear, Dr. Nandi does…
Poop is one of the few topics that no one wants to discuss or look at. But let’s share a secret: You poop. The president poops. Dr. Nandi poops. Everybody poops. And it’s time to talk about it. Your Health Indicator More than anything else, poop gives you an idea of your internal health and…
You see it all over the place, from the grocery store shelves to the Huffington Post, but is coconut oil good for you? Or is it as bad as some people say it is? At Ask Dr. Nandi, we want you to know the truth so that you can be your health hero. Here’s the…
Working toward (and maintaining) a healthy idea of beauty in yourself and others is the key to lasting happiness and productivity. In a digital world wallpapered with selfies, it might be easy to assume that we are more confident than ever. But maybe all this rampant self-art also masks our huge lack of confidence –…
Kimchi is a traditional mix of fermented vegetables that is the mainstay of Korean cuisine. Researchers are starting to discover the health benefits of this nutritious and health-promoting food. Kimchi is prepared by fermenting vegetables with probiotic bacteria, including cabbage, garlic, onion, ginger, red pepper, etc. Nutrition Facts of Kimchi Kimchi is high in nutrients…
Did you know that Bulgar has some impressive health benefits? This humble grain is packed with fiber, protein, and vitamins, making it a great addition to any diet. Read on to learn more about the health benefits of bulgur and how to include it in your meals. Bulgur Wheat Nutrition Facts Bulgur offers plenty of…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
