Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world “To Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Partha Nandi, MD
A Gastroenterologist’s Top Foods for Optimal Gut Health and Regularity
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A Gastroenterologist’s Top Foods for Optimal Gut Health and Regularity

ByPartha Nandi, MD

Did you know that your gut health affects your whole body? Not only does it have an impact on how your organs function, but it also influences your emotions and behavior. That’s why one of the greatest gifts you can give yourself is to regulate your gut health. Since it’s so important, you should only…

3 Delicious Probiotic-Rich Meals for Gut Health as Recommended by Nutritionists
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3 Delicious Probiotic-Rich Meals for Gut Health as Recommended by Nutritionists

ByPartha Nandi, MD

What we eat affects our weight and energy levels throughout the day. Improving the relationship we have with food can be liberating and fun. Not only that, but it can also open a whole new world of health and wellness benefits. Did you know that 70% of our immune cells are found in our gut?…

Experts Warn Against Brain-Boosting Supplements Following Alzheimer’s Disease Biomarker Research
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Experts Warn Against Brain-Boosting Supplements Following Alzheimer’s Disease Biomarker Research

ByPartha Nandi, MD

A quick walk or drive through any city will reveal that the most inexpensive and convenient foods available to us are not the healthiest choices.  Supplements are great for supporting specific health goals. They are, however, not a magic solution to compensate for poor nutrition and unhealthy habits. Further, not all supplements are created equal,…

Top 5 Pesticide-Ridden Tea Brands and Safer Alternatives
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Top 5 Pesticide-Ridden Tea Brands and Safer Alternatives

ByPartha Nandi, MD

Tea is revered for its multitude of health benefits and is the second most consumed beverage in the world, after water. However, not all tea is created equal. Some tea brands contain harmful pesticides, including the widely used glyphosate. Tea lovers need to be aware of these hidden dangers and choose healthier alternatives. In this…

4 Worst Drinking Habits To Have if Dementia Runs in Your Family, Says Dietitian
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4 Worst Drinking Habits To Have if Dementia Runs in Your Family, Says Dietitian

ByPartha Nandi, MD

According to the World Health Organization, about 55 million people have dementia worldwide. Research also suggests that the risk of dementia increases if you have a first-degree relative with the disease. [1] Dementia is a term that encompasses a range of cognitive impairments, including memory loss, difficulty solving problems, and other cognitive issues that affect…

“Reverse Engineering” Brain Tissue Reveals Sugar-Studded Protein Linked to Alzheimer’s Disease
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“Reverse Engineering” Brain Tissue Reveals Sugar-Studded Protein Linked to Alzheimer’s Disease

ByPartha Nandi, MD

Aging is a natural process of life. Our brains and bodies gradually change as we become older.  These changes have an impact on our physical and mental capabilities, as well as our risk of disease. The amount to which we experience aging differs from person to person, but for some, Alzheimer’s disease is a dreaded…

Successful Weight Loss: Scientists Show That It Might All Be in Your Head
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Successful Weight Loss: Scientists Show That It Might All Be in Your Head

ByPartha Nandi, MD

A person whose weight is higher than what is considered healthy for their given height is described as overweight or even suffering from obesity. Obesity has spread beyond rich countries to affect people of all income levels. (1, 2) Defined as a high BMI (body mass index), obesity is a risk factor for many of…

Fecal Transplants May Reduce Effects of Aging in the Gut, Eyes, and Brain
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Fecal Transplants May Reduce Effects of Aging in the Gut, Eyes, and Brain

ByPartha Nandi, MD

If your body’s aging aches and pains keep you sidelined or slow you down, you are not alone.  Thought-provoking conversations on how to reverse aging are changing. How about throwing fecal transplants into these discussions?  This is not something you’d read about in your average anti-aging magazine, we are guessing! Fecal transplantation or fecal microbiota…

Dropping Acidity Raised as an Overlooked Culprit in Alzheimer’s Disease
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Dropping Acidity Raised as an Overlooked Culprit in Alzheimer’s Disease

ByPartha Nandi, MD

Alzheimer’s disease, the most common type of dementia, slowly destroys memory, behavior, and the capacity to think clearly. Eventually, sufferers lose the ability to carry out the simplest tasks due to brain shrinkage (atrophy) and cell death. (1)  Worldwide, over 55 million people are believed to suffer from Alzheimer’s disease (2), while in the United…