Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
The Remarkable Benefits of Viparita Karani: Enhance Mind and Body with Legs up the Wall Pose
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The Remarkable Benefits of Viparita Karani: Enhance Mind and Body with Legs up the Wall Pose

Did you know that a simple yoga pose involving placing your legs up against a wall can have profound effects on your overall well-being? Enter Viparita Karani, also known as the Legs Up the Wall pose. This unassuming yet powerful posture has gained popularity among various individuals, from athletes and dancers to stressed office workers,…

Coffee Benefits: Liver Health, Well-Being, and Longevity Benefits in a Cup
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Coffee Benefits: Liver Health, Well-Being, and Longevity Benefits in a Cup

Did you know that your morning cup of coffee can do more than just wake you up? Coffee, often seen as a guilty pleasure, actually offers numerous health benefits. While it contains the stimulant caffeine, which can have adverse effects for some individuals, the positive impact of coffee on liver health and overall well-being cannot…

Autoimmune Diseases: Could Drinking Baking Soda Be the Secret Solution You’ve Been Searching For?
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Autoimmune Diseases: Could Drinking Baking Soda Be the Secret Solution You’ve Been Searching For?

According to the American Autoimmune Related Diseases Association (AARDA), over 50 million Americans are affected by autoimmune diseases daily, making them a significant health concern in the United States alone.[1] The battle against autoimmune diseases can be relentless, causing chronic inflammation and a host of debilitating symptoms. However, an expected hero has emerged from the…

The Link Between Nail Biting and Perfectionism: Exploring Causes, Effects, and Strategies for Breaking the Habit
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The Link Between Nail Biting and Perfectionism: Exploring Causes, Effects, and Strategies for Breaking the Habit

Did you know that approximately half of all children and teenagers bite their nails? Nail biting is often considered an unattractive habit, but what if there’s more to it? Recent research suggests that nail biting could be a revealing sign of perfectionism. This article delves into the fascinating connection between nail biting and perfectionism, shedding…

The Alarming Truth About Farmed Salmon: A Toxic Food Industry
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The Alarming Truth About Farmed Salmon: A Toxic Food Industry

Did you know that farmed salmon is considered one of the most toxic foods in the world? Nicolas Daniel’s documentary “Fillet Oh! Fish” provides a compelling look into the dark side of the fish industry, exposing the environmental pollution, diseases, and genetic mutations associated with salmon farming. It’s a disturbing reality that demands our attention….

Natural Pest Control: Harnessing Peppermint’s Potency
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Natural Pest Control: Harnessing Peppermint’s Potency

Are insects persistently invading your living space? Before resorting to chemicals or store-bought repellants, why not turn to a natural alternative β€” peppermint? Many insects loathe peppermint’s scent, and research attests to its effectiveness against numerous pests. Here’s how to utilize peppermint to craft homemade insect repellents and maintain a bug-free environment. The Potency of…

Anti-Foaming Chemicals in Chick-fil-A Sandwiches: A Closer Look at the Health Risks
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Anti-Foaming Chemicals in Chick-fil-A Sandwiches: A Closer Look at the Health Risks

The fast-food industry has faced mounting criticism over the years for its unhealthy practices and ingredients. A recent case in point is Chick-fil-A’s chicken sandwiches, which have come under scrutiny for containing anti-foaming chemicals found in substances like adhesives, caulks, and polishes. Ingredients Revealing Potential Health Hazards Upon perusing the ingredient list provided by Chick-fil-A…

The Comprehensive Guide to Lowering High Blood Pressure Naturally
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The Comprehensive Guide to Lowering High Blood Pressure Naturally

High blood pressure, or hypertension, affects a significant portion of the population. About one in three American adults deal with this condition, according to the Centers for Disease Control and Prevention. However, the good news is that high blood pressure can be managed naturally through diet and lifestyle modifications. In this comprehensive guide, we will…