Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world “To Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Partha Nandi, MD
Eat to Heal: The Mediterranean Diet’s Impact on IBS and Anxiety and Depression
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Eat to Heal: The Mediterranean Diet’s Impact on IBS and Anxiety and Depression

ByPartha Nandi, MD

In the quest for optimal health, the interplay between what we eat and how we feel—both physically and mentally—cannot be overstated. The Mediterranean diet, renowned for its rich flavors and health benefits, has emerged as a promising solution for those grappling with both digestive disorders and mental health challenges.  Recent findings have spotlighted this diet’s…

Senior Living Reimagined: How Granny Pods Make Aging in Place Easier
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Senior Living Reimagined: How Granny Pods Make Aging in Place Easier

ByPartha Nandi, MD

Aging is a journey that few embrace, especially when it means losing one’s independence. For many, the idea of relocating to a distant nursing facility brings more fear than comfort. But what if there was a way to stay close to loved ones, maintain autonomy, and still have access to medical care right at home? …

Coconut Milk and Turmeric: The Key to Restful Sleep and Fighting Inflammation Naturally
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Coconut Milk and Turmeric: The Key to Restful Sleep and Fighting Inflammation Naturally

ByPartha Nandi, MD

For centuries, ancient remedies have held the secrets to health and vitality, waiting to be rediscovered in modern times. Among these is a unique blend of two simple yet powerful ingredients that promises more than just flavor. It’s a soothing drink that can transform your nightly routine, offering potential relief from inflammation, enhanced digestion, and…

Is Your Liver at Risk? The Alarming Link Between Medications and Supplements That May Cause Liver Damage
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Is Your Liver at Risk? The Alarming Link Between Medications and Supplements That May Cause Liver Damage

ByPartha Nandi, MD

The liver, a tireless organ often overshadowed by the heart and brain, quietly carries out some of the most essential tasks in the body. But, despite its critical role in detoxification and metabolism, it is surprisingly vulnerable to threats that often go unnoticed. Hidden within the daily routines of medication and wellness supplements lies the…

The Truth About Meat Glue: What You Need to Know for Smarter Consumption
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The Truth About Meat Glue: What You Need to Know for Smarter Consumption

ByPartha Nandi, MD

In a world where food safety is of utmost concern, a recent controversy involving meat glue has stirred the public, especially those who prioritize mindful eating and wellness. The debate was ignited when a shopper claimed to have found evidence of meat glue in his supermarket steak, raising questions about food integrity and transparency. This…

Why Single Women Are Happier & Healthier: Decoding the Growing Trend
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Why Single Women Are Happier & Healthier: Decoding the Growing Trend

ByPartha Nandi, MD

In recent years, a fascinating trend has emerged: more women are choosing to remain single for extended periods, and they are often happier because of it. This shift reflects broader societal changes, where traditional relationship norms are being reassessed and redefined. Today’s women are making empowered choices about their lives, opting for singlehood not out…

Beware Face Fillers Risks: New MRI Evidence Raises Questions
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Beware Face Fillers Risks: New MRI Evidence Raises Questions

ByPartha Nandi, MD

The allure of a youthful, refreshed appearance has driven many to seek out quick fixes, like dermal fillers, promising instant results. But what if there’s more lurking beneath the surface of these popular cosmetic treatments? A recent revelation by a surgeon has turned the spotlight on an unsettling truth that’s been hiding in plain sight….

Diet and Dementia Prevention: How an 82-Year-Old Woman Reversed Her Memory Loss
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Diet and Dementia Prevention: How an 82-Year-Old Woman Reversed Her Memory Loss

ByPartha Nandi, MD

It’s often devastating to watch a loved one slip away into the grasp of dementia. For Mark Hatzer, this reality hit hard when his mother, Sylvia, an 82-year-old woman suffering from dementia, could no longer recognize him. As her condition rapidly worsened, Sylvia was admitted to North Manchester General Hospital for her safety. Mark was…

The Silver Shift: Why More Women Are Choosing Natural Gray Hair Over Hair Dye
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The Silver Shift: Why More Women Are Choosing Natural Gray Hair Over Hair Dye

ByPartha Nandi, MD

In a world where the pressure to maintain a youthful appearance can feel overwhelming, a growing number of women are choosing to embrace their natural gray hair. Transitioning to gray hair is an intimate and personal journey that reflects broader changes in one’s life and identity. It can be a liberating experience, freeing women from…