Partha Nandi MD, FACP
Partha Nandi MD, FACP
(WXYZ) – Now that the temperatures are dipping below freezing, we need to be aware of how much time we spend outdoors – especially at night. Many of us, we’re used to coping with the cold weather, but we must all be reminded of winter dangers like the possibility of freezing to death. Our normal…
Have you ever felt the need to be perfect? Have you ever needed others around you to be perfect? Or if you aren’t perfect, do you worry that others will value you less? Of course, having high standards is not a bad thing. It can mean you possess character and a strong work ethic! But…
Food allergies are a significant health concern for about 15 million Americans. Thus, it’s likely that you or someone you know suffers from a food allergy. If you have food allergies, it’s essential to learn about them. By taking control of your health and advocating for your family’s health, you become a true Health Hero….
Mushrooms have been cultivated for ages because they contain many essential nutrients and fantastic health benefits. For instance, the mushroom is an excellent source of selenium. This healthy food can make your body produce more vitamin D, especially when exposed to sunlight. Moreover, mushrooms contain no fat, no cholesterol, and no gluten. People often include…
by Michelle George, MSN, RN On December 1, 2016, wear a red ribbon supporting World AIDS Day. World AIDS Day was held for the first time in 1988 to unite people across the globe to fight against HIV, support people living with HIV, and commemorate those who have died from HIV. Over 34 million individuals…
Holiday traditions often involve overeating, and maintaining healthy habits can be challenging. But making good decisions despite the abundance of holiday treats will make you feel even stronger and healthier as you cross into the New Year. In this blog, I’ll break down some of the biggest temptations and discuss strategies for making it through…
I probably don’t have to tell you we’re approaching the most stressful year. While the holidays can be lovely and full of joy, they can also be a trigger for anxiety and depression. Let’s take a look at the signs and symptoms of depression and tips on coping with the pressures of the holidays. I…
When it comes to Thanksgiving, you may think staying healthy and enjoying your favorite comfort foods isn’t possible. Still, I tell you that it’s possible, but it’s also easy. The secret is pretty simple: eat real foods and avoid the artificial. That’s it. That’s how you turn Thanksgiving from an unhealthy binge into a mostly…
World Diabetes Day lands perfectly between a holiday devoted to begging for candy and a holiday celebrating food. It really couldn’t come at a better time. People with diabetes everywhere need a reminder to watch their sugar intake and not get carried away by the season of pumpkin-flavored everything! I’ve discussed the complex condition of…
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