aging

Benefits of Fitness Equipment for Schools: Are Your Students Fit Enough to Win at Life?
|

Benefits of Fitness Equipment for Schools: Are Your Students Fit Enough to Win at Life?

All school kids should get about 60 minutes of exercise per day, says an Institute of Medicine report. They do not have to work out for an hour straight. In fact, the best results come from children engaging in physical activities for about 30 minutes during school hours and 30 minutes before or after school….

13 Delicious Foods To Support Healthy Blood Pressure Levels

13 Delicious Foods To Support Healthy Blood Pressure Levels

According to the American College of Cardiology and American Heart Association’s 2017 Hypertension Guideline, 47.3% of American adults (116 million) have hypertension. Also known as high blood pressure. Hypertension and its effects are an area of great concern for the overall health and wellness of the US. To make matters worse, it’s estimated that only…

Pancreatic Cancer: Causes, Symptoms, and Treatments

Pancreatic Cancer: Causes, Symptoms, and Treatments

What Is Pancreatic Cancer? Pancreatic cancer originates in the pancreas, a large gland part of the digestive system. The cells in your body regularly reproduce to replace dying cells. Cancer occurs when those cells are broken and produce faster than they’re supposed to without control. A process called “programmed cell death,” or apoptosis is used…