Partha Nandi MD, FACP
Partha Nandi MD, FACP
In working with patients of all types of conditions and diagnoses, it’s always comforting to see them hand in hand with their significant other through the thick and thin of it. Not only because I know that they are receiving the support they need, but also because I know that they are benefiting their health…
The brain needs to keep busy or “exercised” to function effectively, thrive, and to be at the top of its game. Researchers have found that yoga helps the brain in two distinct ways. Yoga has the ability to alleviate stress and anxiety which can slow down the brain. Once the stress and anxiety have been…
Depression is more than just temporarily feeling sad and blue. Depression is a mental health condition that affects a significant percentage of the population. What Is Depression? Depression is a mood disorder classified in The Diagnostic and Statistical Manual of Mental Disorders-V (DSM-V). Anxiety disorder is one of the most prevalent mental health issues affecting…
Do you want to experience more happiness, better health, less stress, and less anxiety in your life? I bet you do!Mindfulness and meditation are necessary for almost anyone in this day and age where stress and depression are at an all time high. But what is mindfulness and how can you learn to meditate without…
Addiction is a complex, profound, but treatable disease that affects someone’s brain and body. It can show up in the form of a strong desire to use certain things. Alcohol, drugs, and tobacco aren’t the only things that can lead to addiction. People who have gambling or shopping addictions aren’t addicted to drugs, but they…
One of life’s most common food battles is the fight against eating too many sugary foods. Finding the courage to turn down the donuts, cookies, candy, or desserts to comply with your nutrition plan, cut back a few pounds, or simply appease your loved ones is difficult. I’ve heard the struggle from many of my…
Gardening is a wonderful way to spend time outdoors; connecting with the earth, getting a little dirty and becoming familiar with the food you eat every day. I love seeing families out working in their gardens together. What an excellent environment to raise children in! Benefits To Starting An Organic Garden Vitamin D. Spending time…
Stroke is a medical emergency that happens when there is an interruption of blood supply to the brain. Stroke is an issue that is specifically close to my heart. My father and #Hero, Dr. Uma Nandi was a wonderful man, a brilliant polymer chemist, cook, singer, husband, father, and grandfather. He was a true renaissance…
Celiac disease is a serious autoimmune condition triggered by gluten. It affects about 1% of the population. Celiac can cause unpleasant symptoms and lead to serious health complications. Understanding the disease, proper diagnosis, and treatment through a strict gluten-free diet is essential to maintaining optimum health. In this post, I want to discuss celiac disease…
No products in the cart.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Discover the foods and
shopping tips to nurture your
gut for better digestion,
immunity, and mental wellness!
