Partha Nandi MD, FACP
Partha Nandi MD, FACP
Cabbage is a member of the Brassica family and is found widely worldwide. Most cabbage is round or oval, containing soft, light green inner leaves. Usually, these leaves are covered with hard and dark green outer leaves that are more durable. High in Fiber Studies have found that cabbage is an excellent source of roughage,…
Chives are the smallest member of the onion family. Chives are native to Europe, North America, and parts of Asia but can now be found across the globe. Nutrition Facts of Chives Despite being consumed in modest quantities, fresh chives are an excellent source of nutrients. When it comes to nutrition, fresh chives are a…
Asparagus has been used as a food and a medicine since the early Egyptian days. It has been found in pictures dating back to 3000BC in Egypt, Syria, and later in Spain. Asparagus seemed to have become part of the diet of Europeans in the mid–1400. Asparagus Is Good for Your Urinary Tract Research has…
Losing weight is tough, and there are times when we stray from our goals. But when we commit to a healthier lifestyle, we reap the rewards. Sometimes, we find that something we thought was a healthy option might be doing us more harm than good. When this happens, we learn what we can and make…
Allergies are in full bloom, and people are feeling the effects! If you’re one of them, I have advice that can help you reduce the congestion, itchy eyes, sniffles, and other annoying symptoms that can make this time of year a major headache. One of the most significant factors in allergy flare-ups? Inflammation. The more…
I don’t think there’s anything worse than being betrayed in ANY kind of relationship, whether it’s love, friendship, business or familial. Like I do mean — nothing worse. Did I mention nothing worse? Okay. Just checking. Betrayal is the selfish, evil enemy of loyalty. She’s the deceitful half-sister that wants to stab you with a…
Quick survey – do you suffer from most or all of the following? digestive complaints like gas, bloating, diarrhea or constipation skin irritation or inflammation fatigue brain fog sugar cravings mood issues like irritability, anxiety or depression chronic sinus infections recurrent yeast infections If you answered yes to many of these, there’s a good chance you…
Artocarpus Heterophyllus Lam also known as jackfruit is very nutritious and may even provide several health benefits. It is a fruit native to south India and has grown in popularity in recent years. Many vegans and vegetarians use jackfruit as a shredded meat substitute because of its texture. It pairs well with sauces and dishes…
This article was originally published on Thrillist.com I wear several different hats; in one, I practice an aggressive brand of preventive cardiology and heart disease reversal. In another role, I serve as an impartial medical expert, reviewing records from other doctors and hospitals where patients have experienced bad outcomes, often death. Sounds fun, I know!…
No products in the cart.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Discover the foods and
shopping tips to nurture your
gut for better digestion,
immunity, and mental wellness!
