Partha Nandi MD, FACP
Partha Nandi MD, FACP
Yoga is a practice that has been around for centuries, proven to have many benefits, and it can help with thyroid health in many ways. However, it is important to know which type of yoga poses are best for your specific needs. The thyroid gland is a butterfly-shaped organ situated in the front of the…
Everybody wants to be productive and happy at work. Yet, instead of waking up feeling joyful about their job, many people start the day in a state of tension. For most, the workplace can be a challenging environment. Stress refers to various types of bodily or mental tension. Workplace stress can come on suddenly —…
Do you know that 116 million Americans, that’s nearly one out of every two adults, suffer from hypertension, also known as high blood pressure? These high numbers are very concerning, especially among the older generation. Health Risks of Hypertension? Blood pressure is the strength with which the blood travels through the artery’s inner walls. Typically…
People who practice yoga know that it is a self-loving and self-nourishing activity. Not only do you get physical health benefits but the benefits of general well being. A regular yoga practice can do wonders to nurture your most important relationship, the relationship with yourself. As you heart and happiness grows, you will start to…
It’s usually around Wednesday that we start to wish we could just take a vacation from work, or the general stress of life. Sometimes it’s even Monday! While vacations are rewarding, they can also be impractical on short notice. But here at Modernize, we’ve found that setting up your own little oasis as a yoga…
No products in the cart.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Discover the foods and
shopping tips to nurture your
gut for better digestion,
immunity, and mental wellness!
