Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Bottled Water Unveiled: The Surprising Chemicals and Contaminants Hiding in Plain Sight
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Bottled Water Unveiled: The Surprising Chemicals and Contaminants Hiding in Plain Sight

Savoring the cool, crisp taste of bottled water is an everyday pleasure for many. It’s the go-to choice when we seek hydration and purity. But what if this seemingly straightforward choice isn’t as clear-cut as it appears? Recent research has exposed a hidden world within bottled water that might just leave you astonished. In this…

Is Tilapia Safe? The Hidden Dangers of Dioxin in Your Fish
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Is Tilapia Safe? The Hidden Dangers of Dioxin in Your Fish

Imagine a seemingly innocent fish, a staple on dinner plates worldwide, harboring a hidden secret that could make even the most dedicated seafood enthusiasts pause. Beyond its mild flavor and affordability lies a concealed truth – tilapia often contains elevated levels of dioxin, a stealthy toxic chemical that has infiltrated our food chain unnoticed. Let’s…

Unveiling the Hidden Risks of Rawhide Treats: Protecting Your Furry Friend’s Health
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Unveiling the Hidden Risks of Rawhide Treats: Protecting Your Furry Friend’s Health

Every pet owner knows the sheer joy of watching their beloved dog engrossed in a favorite chew, eyes gleaming with contentment. Rawhide chews, those familiar treats, may have been your go-to choice for spoiling your furry friend. However, it’s crucial to be well-informed about what your pet consumes. Rawhide, despite its popularity, has sparked debate…

Navigating the Ingredients of Almond Milk: A Health-Conscious Guide
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Navigating the Ingredients of Almond Milk: A Health-Conscious Guide

In recent years, almond milk has emerged as a star in the galaxy of health-conscious diets. As a creamy, plant-based alternative to traditional dairy milk, its popularity has soared among those looking for lactose-free, vegan-friendly options. Praised for its subtle nutty flavor and versatility, almond milk has found its way into our coffees, smoothies, and…

Ginger Supplements: The Holy Grail for Treating Autoimmune Diseases
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Ginger Supplements: The Holy Grail for Treating Autoimmune Diseases

Ginger has long been celebrated for its benefits in natural remedies and holistic health. This versatile root has earned its place in many kitchens and medicine cabinets, from soothing upset stomachs to combating colds. However, did you know that ginger’s potential extends even further, offering hope for those grappling with autoimmune diseases and the often debilitating…

2024 Gut Health Check: Close Examination of Top Foods for Gut Health
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2024 Gut Health Check: Close Examination of Top Foods for Gut Health

As we step into 2024, the pursuit of optimal health continues to gain momentum, with a particular focus on gut health. The old adage β€œyou are what you eat” takes on new meaning as emerging science underscores the significance of gut health for overall wellness, skin clarity, and even mood regulation. This year, we’re delving…

Grandma’s Kitchen Wisdom: The Health Benefits of Boiled Walnuts
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Grandma’s Kitchen Wisdom: The Health Benefits of Boiled Walnuts

In the world of traditional cooking, certain techniques passed down through generations possess an almost magical ability to enhance flavors and simplify processes. Boiling whole walnuts is one such culinary secret, a treasured technique from the kitchens of our grandmothers. This method, simple yet profound, involves boiling walnuts in their shells, transforming them into a…

What’s Really in Your Water Bottle? Hidden Toxins in Popular Bottled Water Brands
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What’s Really in Your Water Bottle? Hidden Toxins in Popular Bottled Water Brands

Water, our most essential resource, is more than just a basic necessity. It fuels our bodies, nourishing every cell, and supports countless physiological processes. Across the globe, regardless of culture or status, the pursuit of clean drinking water is universal, signifying its vital role in maintaining health and wellness. In today’s fast-paced, urbanized world, bottled…

Nature’s Secret to Heart Health: How to Clean Your Arteries With the Help of a Simple Fruit
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Nature’s Secret to Heart Health: How to Clean Your Arteries With the Help of a Simple Fruit

The heart, our symbol of life and vitality, tirelessly pumps blood through our arteries, delivering essential nutrients to every corner of our body. But what happens when these crucial pathways become clogged?  The consequences of blocked arteries are severe, often leading to significant cardiovascular issues that can impact our overall health profoundly. In our quest…