Partha Nandi MD, FACP
Partha Nandi MD, FACP
It’s that time of the year, and if you have allergies, you’re already dreading spring. While the sunshine and warm air may feel great on your skin, the sneezing, running nose, and itchy eyes are enough to drive you crazy. While you may not be able to get your allergies to disappear, Dr. Nandi does…
Poop is one of the few topics that no one wants to discuss or look at. But let’s share a secret: You poop. The president poops. Dr. Nandi poops. Everybody poops. And it’s time to talk about it. Your Health Indicator More than anything else, poop gives you an idea of your internal health and…
You see it all over the place, from the grocery store shelves to the Huffington Post, but is coconut oil good for you? Or is it as bad as some people say it is? At Ask Dr. Nandi, we want you to know the truth so that you can be your health hero. Here’s the…
Working toward (and maintaining) a healthy idea of beauty in yourself and others is the key to lasting happiness and productivity. In a digital world wallpapered with selfies, it might be easy to assume that we are more confident than ever. But maybe all this rampant self-art also masks our huge lack of confidence –…
Kimchi is a traditional mix of fermented vegetables that is the mainstay of Korean cuisine. Researchers are starting to discover the health benefits of this nutritious and health-promoting food. Kimchi is prepared by fermenting vegetables with probiotic bacteria, including cabbage, garlic, onion, ginger, red pepper, etc. Nutrition Facts of Kimchi Kimchi is high in nutrients…
Did you know that Bulgar has some impressive health benefits? This humble grain is packed with fiber, protein, and vitamins, making it a great addition to any diet. Read on to learn more about the health benefits of bulgur and how to include it in your meals. Bulgur Wheat Nutrition Facts Bulgur offers plenty of…
Eaten as a fruit, pressed as a juice, or dried as a snack, tamarind is tasty and healthy. It is delicious and nutritious, sometimes called the “date of India.” Tamarind has received a lot of attention, and the findings are promising. It is effective in helping to reduce blood pressure and cholesterol. Tamarind contains a…
Sugary-sweet pop, or soda, yields useless, empty calories and zero nutritional value, so many people opt for diet pop instead. While this may seem like a healthier choice, that isn’t the case. Here’s the scoop on your carbonated beverage. It’s Sweetened With Dangerous Chemicals Diet soda may not have sugar, but that doesn’t mean what…
Many people pride themselves on always telling the truth, but when it comes to telling doctors about bad habits, they lie through their teeth. But there’s no reason to lie to the doc. Doctors are human and understand that everyone makes mistakes and has bad habits. At Ask Dr. Nandi, we encourage you to be…
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