Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
What’s the Tea on Longevity? The Blue Zones’ Secret to Living Longer
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What’s the Tea on Longevity? The Blue Zones’ Secret to Living Longer

Did you know that certain populations around the world have a higher concentration of centenarians, individuals who live to be 100 years or older? These exceptional longevity hotspots, known as the β€œBlue Zones,” have been extensively studied by experts like Dan Buettner.[1] Their research has revealed fascinating insights into the factors contributing to long and…

Slow Walkers Beware: Could Your Walking Speed Indicate Your Dementia Risk?
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Slow Walkers Beware: Could Your Walking Speed Indicate Your Dementia Risk?

Dementia, a condition characterized by a decline in mental ability that hinders daily life, affects a staggering 55 million people worldwide, and the number keeps growing. It is projected to reach 139 million by 2050. [1] With no known cure for dementia, researchers have been diligently working to identify early signs of the condition to…

The Truth About Kale: Antinutrients Hidden in the Superfood and How to Unleash the Health Benefits
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The Truth About Kale: Antinutrients Hidden in the Superfood and How to Unleash the Health Benefits

Once celebrated as the crown jewel of superfoods, kale’s reputation has recently taken a twist. While kale is undoubtedly packed with vital nutrients, it has also been implicated in digestive issues, kidney stones, and more due to its high oxalic acid content.  This article delves deep into the nutritional enigma that is kale, looking at…

Signs of a Clogged Lymphatic System & 10 Ways to Cleanse It
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Signs of a Clogged Lymphatic System & 10 Ways to Cleanse It

The lymphatic system, often overshadowed by the cardiovascular system, plays a crucial role in our overall health. This complex network of vessels, nodes, and fluids stretches throughout the body, acting as a sophisticated waste removal system. As with any crucial system in our bodies, maintaining its health is essential.  If you are feeling sluggish, frequently…

The Hidden Health Risks in Your Pillow: A Comprehensive Examination of the Toxic Substances in Your Bedding and Their Consequences
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The Hidden Health Risks in Your Pillow: A Comprehensive Examination of the Toxic Substances in Your Bedding and Their Consequences

In the serenity of slumber, a potentially harmful host may lie beside you: your pillow.  Pillows, often overlooked in discussions about indoor health risks, can harbor a slew of toxic chemicals and allergens that may contribute to various health issues, including respiratory problems, allergic reactions, and even cancer.  This article aims to shed light on…

Highly Intelligent People and Messy Houses: Unraveling the Genius in Clutter
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Highly Intelligent People and Messy Houses: Unraveling the Genius in Clutter

Did you know that your messy home might be a testament to your intellectual prowess? Contrary to popular belief, a cluttered living space is not always a negative reflection but can be a sign of intelligence and creativity.  In fact, scientific research has found a compelling link between highly intelligent people and their messy houses….

Quick and Easy Vertigo Relief: The Half Somersault Maneuver (Video Guide)
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Quick and Easy Vertigo Relief: The Half Somersault Maneuver (Video Guide)

Did you know that approximately 40% of individuals will experience vertigo at least once in their lifetime? Vertigo, characterized by a spinning sensation, dizziness, loss of balance, and nausea, can be debilitating and significantly impact daily life. Fortunately, Dr. Carol Foster, a renowned expert in vertigo treatment, has developed a simple yet powerful technique called…

The Indispensable Influence of Fathers: 10 Traits You Didn’t Know Children Inherit Only From Their Fathers
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The Indispensable Influence of Fathers: 10 Traits You Didn’t Know Children Inherit Only From Their Fathers

Our fathers, through their varied roles in our lives, impart a remarkable impact on us. This isn’t confined merely to the lessons they teach, the jokes they share, or the love they give but extends far into the realm of our very genes. This article explores this profound fatherly influence, particularly how it impacts children…

Protect Your Kidney Health: Top 10 Deadly Habits Seriously Damaging Your Kidneys
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Protect Your Kidney Health: Top 10 Deadly Habits Seriously Damaging Your Kidneys

Did you know that your kidneys are among the most crucial organs in your body? They perform a wide range of vital functions, including filtering blood, producing hormones, eliminating toxins, and maintaining the body’s mineral balance.  Unfortunately, many people underestimate the importance of kidney health and fail to take proper care of these vital organs….