Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Natural Pest Control: Harnessing Peppermint’s Potency
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Natural Pest Control: Harnessing Peppermint’s Potency

Are insects persistently invading your living space? Before resorting to chemicals or store-bought repellants, why not turn to a natural alternative β€” peppermint? Many insects loathe peppermint’s scent, and research attests to its effectiveness against numerous pests. Here’s how to utilize peppermint to craft homemade insect repellents and maintain a bug-free environment. The Potency of…

Anti-Foaming Chemicals in Chick-fil-A Sandwiches: A Closer Look at the Health Risks
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Anti-Foaming Chemicals in Chick-fil-A Sandwiches: A Closer Look at the Health Risks

The fast-food industry has faced mounting criticism over the years for its unhealthy practices and ingredients. A recent case in point is Chick-fil-A’s chicken sandwiches, which have come under scrutiny for containing anti-foaming chemicals found in substances like adhesives, caulks, and polishes. Ingredients Revealing Potential Health Hazards Upon perusing the ingredient list provided by Chick-fil-A…

The Comprehensive Guide to Lowering High Blood Pressure Naturally
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The Comprehensive Guide to Lowering High Blood Pressure Naturally

High blood pressure, or hypertension, affects a significant portion of the population. About one in three American adults deal with this condition, according to the Centers for Disease Control and Prevention. However, the good news is that high blood pressure can be managed naturally through diet and lifestyle modifications. In this comprehensive guide, we will…

Combating Gout and Inflammation: 18 Delicious Natural Remedies for Healthier Joints and a Happier Gut
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Combating Gout and Inflammation: 18 Delicious Natural Remedies for Healthier Joints and a Happier Gut

Joint pain, inflammation, and gout can significantly impact one’s quality of life, affecting millions of people worldwide. With the surge in these health issues, finding natural remedies for gout and inflammation has become a focal point of many scientific studies. According to the latest statistics from the Centers for Disease Control and Prevention (CDC), arthritis…

Alert: Over 30 Beer and Wine Brands Found to Contain Harmful Levels of Arsenic and Glyphosate
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Alert: Over 30 Beer and Wine Brands Found to Contain Harmful Levels of Arsenic and Glyphosate

If you aren’t familiar with the chemical glyphosate, it most widely used herbicide in the world, and it is arguably the most concerning toxin in Monsanto’s popular herbicide, RoundUp. While its effectiveness in killing weeds is undisputed, its safety for human health and the environment has been a subject of much debate and controversy.  Several…

Kimchi’s Role in Curbing Stubborn Fat and Alleviating Brain Neuroinflammation, Among Other Benefits
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Kimchi’s Role in Curbing Stubborn Fat and Alleviating Brain Neuroinflammation, Among Other Benefits

Kimchi, a staple in Korean meals for hundreds of years, is a classic fermented side dish crafted from assorted vegetables and flavorful condiments.  While its roots lie in Korean culinary tradition, its global reputation is burgeoning. This rise in popularity is largely due to the numerous health benefits of kimchi, including enhanced digestion, inflammation control,…

Fibromyalgia Linked to Nearly 20 Different Kinds of Gut Bacteria
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Fibromyalgia Linked to Nearly 20 Different Kinds of Gut Bacteria

Fibromyalgia is a complex and often misunderstood chronic pain disorder that affects millions of people worldwide. Characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas, fibromyalgia has long puzzled both patients and medical professionals.  However, recent research suggests that the condition may be linked to gut bacteria, opening the door for new treatment…

Here’s Why Magnesium Is the Most Important Supplement a Woman Can Take
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Here’s Why Magnesium Is the Most Important Supplement a Woman Can Take

Magnesium is known to participate in over 300 enzymatic reactions in the body. Recent research has identified 3,751 binding sites for magnesium on human proteins, which could be crucial in understanding how human complexity emerges from so few genes.Β  On a more technical level, magnesium is an essential NMDA receptor modulator, regulating the actions of…

Vitamin B12 Deficiency and Its Link to Dementia-like Symptoms
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Vitamin B12 Deficiency and Its Link to Dementia-like Symptoms

Dementia is a growing concern globally, with estimated 55 million people affected in 2021, and this number is expected to rise to 82 million by 2030.  The progressive decline in cognitive function can be devastating, but what if some cases could be attributed to a simple vitamin deficiency?  The answer lies in the often-overlooked importance…