What’s the Tea on Longevity? The Blue Zones’ Secret to Living Longer
Did you know that certain populations around the world have a higher concentration of centenarians, individuals who live to be 100 years or older? These exceptional longevity hotspots, known as the βBlue Zones,β have been extensively studied by experts like Dan Buettner.[1] Their research has revealed fascinating insights into the factors contributing to long and…