Disease Prevention

When you think about disease prevention, you might think about things like eating healthy foods, getting vaccines, exercising, and other lifestyle factors. However, there are also things you can do to reduce your risk of disease even if you have a chronic condition or are taking medication. What you eat, how you exercise, and other healthy habits can have a big impact on your health and your risk of developing a chronic condition. And there are things you can do to reduce your risk of developing a chronic condition, too. Even if you have a chronic condition, there are things you can do to manage it and live a healthy life.

Medical experts recommend that people adopt a healthy lifestyle to reduce their risk of contracting a serious illness such as diabetes or heart disease. A healthy diet rich in fruits, vegetables, and whole grains, regular exercise, and stress reduction are just a few ways to stay healthy. Disease prevention can also be achieved with the use of certain foods and supplements. Certain foods have potent anti-inflammatory properties that can help reduce the risk of contracting certain diseases.

Being Clean and Hygienic Doesn’t Impair Childhood Immunity
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Being Clean and Hygienic Doesn’t Impair Childhood Immunity

On November 9, 1989, a stunned audience watched the fall of the Berlin Wall live on television. This was an unprecedented event with global implications, and the whole world was glued to their screens as it unfolded.  However, while most of us observed this game-changing world occurrence in awe, Dr. Erika von Mutius wondered about…

Air Pollution During Pregnancy May Affect Growth of Newborn Babies
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Air Pollution During Pregnancy May Affect Growth of Newborn Babies

A fascinating study from July 2021 focused on a possible connection between pollution during pregnancy and the growth of newborn babies. It discovered interesting relationships to a baby’s thyroid health. The study looked at how much thyroxine (a hormone produced by the thyroid) was present in newborn babies because past studies have shown that air…

Scientists Have Found a “Kill Switch” in The Body That Can Destroy Any Type of Cancer
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Scientists Have Found a “Kill Switch” in The Body That Can Destroy Any Type of Cancer

Although the word “cancer” still inspires a chill down our spine, there are many new discoveries every year as researchers learn about the most hopeful prevention developments.  Graining much interest in the media are frequent front-page stories on new ways to kill cancer cells – particularly on research and subsequent developments. Did you know a…

Scientists Found The Cause Of Alzheimer’s Disease Progression
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Scientists Found The Cause Of Alzheimer’s Disease Progression

There are approximately 50 million people worldwide with dementia, a condition that causes a continual decline in mental and social skills. While there are different conditions that can cause dementia, between 60-70% of these dementia cases throughout the world are caused by Alzheimer’s disease. In fact, 5.8 million people over 65 in the United States…

Dementia: The Sign Of Brain Decline That Can Be Spotted In The Face ‘In The Early Stages’
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Dementia: The Sign Of Brain Decline That Can Be Spotted In The Face ‘In The Early Stages’

Dementia is not a single disease; rather, it is an umbrella term that encompasses a wide range of specific medical conditions, including Alzheimer’s disease. (10) If dementia hits your family it can be devastating. Therefore, many of us listen to every brain expert we can in order to learn how to reverse dementia, or communicate…

Dementia: Anti-inflammatory Diets May Lower Risk
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Dementia: Anti-inflammatory Diets May Lower Risk

According to the United Nations (UN), the global population of those aged 60 and up will increase from 962 million in 2017 to 2.1 billion by 2050, and it is predicted that dementia rates will rise in tandem with the aging population.  Dementia is a chronic disease that affects a large and growing number of…

Grape Seed Compound Showing Antiaging Potential by Taking Out Tired Cells
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Grape Seed Compound Showing Antiaging Potential by Taking Out Tired Cells

It is undeniably true that we live in an ever-increasing population where people are enjoying a longer and more active retirement. Well-known words from the Irish author Jonathan Swift spring to mind – Everyone wants to live longer, but no one wants to grow old! According to the Population Reference Bureau, the number of Americans…

Cholesterol may be Key to New Therapies for Alzheimer’s Disease, Diabetes
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Cholesterol may be Key to New Therapies for Alzheimer’s Disease, Diabetes

According to a University of Arizona Health Sciences study, cholesterol could play a role in Alzheimer’s disease and Type 2 diabetes. Researchers identified a molecule they believe might prove valuable in regulating cholesterol levels in the brain, providing a potential therapy for Alzheimer’s disease. (1) Cholesterol, Alzheimer’s Disease, And Diabetes Type 2 diabetes results when…