Sleep is brain food that is vital for good health. Not only does it affect our energy levels, but also our ability to think, pay attention, make decisions, and be productive. And a new study found sleep can also affect our ability to lose weight. How Is Sleep-Related To Weight Loss? Researchers evaluated almost 2,000…
What Strain Of Salmonella Was Found? The strain in question is called Salmonella Dublin. It is a dangerous bacteria that can cause serious disease and even death in cattle. It is less severe for humans but can lead to bloodstream infections and long hospital stays. Numbers are on the rise and infection can be difficult…
A cutting-edge study coming out of the United Kingdom shows a new blood test can detect brain cancer using artificial intelligence (AI). The study included 104 patients and the test was able to successfully detect brain cancer 87% of the time. Will This New Test Help Save People With Brain Tumors? In my opinion, yes,…
Over the course of a lifetime it seems not many of us will escape heartbreak, in one form or another. In every relationship we go through good and bad parts, joy and pain. Sometimes extreme events happen in life, causing an avalanche of emotions, yet many would argue that nothing is worse than a broken…
You need a healthy gut to achieve and maintain a slim gut. I bet the first thing that comes to mind is food, right? Eat healthily and – presto! – your gut is healthy. Eating delicious “slim gut” foods will help you blast unwanted belly fat and achieve better health. But there’s more to it…
Swordfish is a large, predatory fish that is found in both the Pacific and Atlantic oceans. Although it is often referred to as a “razor-toothed” fish, swordfish are not dangerous to humans and they make a delicious and healthy addition to any diet. Swordfish are high in protein and omega-3 fatty acids, which makes them…
Matcha is easily one of the healthiest teas you could ever drink. It contains antioxidants, amino acids, chlorophyll, and more. Matcha helps detox, acts as a mood booster, and can increase your mental focus. And those are just a few of its benefits! To learn more about the health benefits of matcha tea, where it’s…
What is IBS, And How Does IBS Affect The Quality of Life? Irritable bowel syndrome (IBS) is a gastrointestinal (GI) disorder that can cause patients to experience chronic or recurrent abdominal pain. It can either be relieved or aggravated by a bowel movement (defecation). IBS patients are typically classified according to whether they predominantly experience…
All school kids should get about 60 minutes of exercise per day, says an Institute of Medicine report. They do not have to work out for an hour straight. In fact, the best results come from children engaging in physical activities for about 30 minutes during school hours and 30 minutes before or after school….
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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