Partha Nandi MD, FACP
Partha Nandi MD, FACP
Matcha is easily one of the healthiest teas you could ever drink. It contains antioxidants, amino acids, chlorophyll, and more. Matcha helps detox, acts as a mood booster, and can increase your mental focus. And those are just a few of its benefits! To learn more about the health benefits of matcha tea, where it’s…
A new year has begun. It’s an opportunity for new beginnings and clean slates. But let’s face it. It’s also when you feel pressured to set huge, life-changing goals that are almost impossible to achieve. I want you to feel energized about the new year ahead, not stressed out so soon after it has begun….
According to the American College of Cardiology and American Heart Association’s 2017 Hypertension Guideline, 47.3% of American adults (116 million) have hypertension. Also known as high blood pressure. Hypertension and its effects are an area of great concern for the overall health and wellness of the US. To make matters worse, it’s estimated that only…
What Is Sleep Apnea? Sleep apnea is a sleep disorder that can be very dangerous if not treated. It’s where a person’s breathing is interrupted during sleep, thus starving the brain (and the rest of the body) of oxygen. Because it happens while a person is sleeping, she can often be oblivious to it and…
Parkinson’s disease is a chronic, degenerative and progressive neurological disorder characterized by tremors, slowed reflexes, stiffness, poor balance and difficult moving. Parkinson’s disease affects 10 million people worldwide and is more common among those over 60 and men. The combination of traditional and natural treatment methods, such as exercise, dietary and lifestyle changes can slow…
Alzheimer’s disease affects 44 million people worldwide, including 5 million Americans over 65. It is a progressive and debilitating form of dementia. Research is ongoing to find its causes and prevention and treatment methods. One of the controversial theories out there is that Alzheimer’s is caused by a virus or multiple viruses that attack the…
Inflammation is your body’s natural defense system against harmful invaders. Acute inflammation is short-lived and essential for healing. Chronic inflammation, on the other hand, is a serious issue. It develops due to dietary and lifestyle choices, as well as environmental factors. It is a silent killer that contributes to most chronic diseases and it contributes to…
Promotes Thyroid Health A serving of turkey provides nearly 50% of the recommended daily allowance of selenium. Selenium is a mineral vital for the activation and regulation of the thyroid. Not only does selenium assist the thyroid, but it is also known to be an immune system-boosting antioxidant. Aids in Lowering the Risk of Dementia…
An alternative to talk therapy using movement to heal mind, body, and soul We are familiar with the health benefits of dance. It can reduce stress, improve flexibility, coordination, and balance. What not many people know is that there is a niche form of psychotherapy that uses movement, the core component of dance, to heal…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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