Partha Nandi MD, FACP
Partha Nandi MD, FACP
What is IBS, And How Does IBS Affect The Quality of Life? Irritable bowel syndrome (IBS) is a gastrointestinal (GI) disorder that can cause patients to experience chronic or recurrent abdominal pain. It can either be relieved or aggravated by a bowel movement (defecation). IBS patients are typically classified according to whether they predominantly experience…
This “Immortal Health Elixir” protects your gut and may also be the healthiest beverage in the world! People have been drinking tea for thousands of years. If tea isn’t part of your regular diet, you are missing out! This beverage is great for your overall health. It contains beneficial nutrients like antioxidants and prebiotics. It…
A Personal Note: Seeing blood in any place where it shouldn’t be is a cause for concern. So, it is completely understandable that when patients come to me to report blood in their urine, they are extremely worried, to say the least. While there are reasons that hematuria (or blood in the urine) may be…
Under ideal circumstances, your body can break down food and absorb nutrients effectively. Unfortunately, we are not living in a perfect world, and many people are dealing with digestive issues. Perhaps you are one of them. Suppose you are dealing with digestive difficulties or other symptoms related to nutrient deficits. In that case, you may benefit…
According to the American College of Cardiology and American Heart Association’s 2017 Hypertension Guideline, 47.3% of American adults (116 million) have hypertension. Also known as high blood pressure. Hypertension and its effects are an area of great concern for the overall health and wellness of the US. To make matters worse, it’s estimated that only…
Keeping your gut happy is important for your overall health. Yoga is a gentle massage for your internal organs. Yoga can help you to relax your gut, especially if practiced regularly. Standing forward bend (Uttanasana) Start from a standing pose. Have your big toes touching, heels apart slightly and arms beside you with palms facing…
Foods that Rev Up & Slow Down Your Metabolism What you eat can either boost your metabolism or slow it down. The higher your metabolism, the more calories you burn, the easier it is to maintain your weight or the easier it is to rid your body of unwanted fat. Here are 3 metabolism boosters…
What Are Fermented Foods & Why Should I Eat Them? Fermentation allows food items to sit for an extended time in conditions that will enable the sugars and carbs to be broken down by bacteria, yeasts, or other microorganisms present in the food. The byproducts of this breakdown change the food into something altogether different….
Like it or not, throughout our lives, we all encounter toxins. Suppose you eat whole foods, an organic diet, and stay away from chemicals. In that case, your exposure is less than for the average American eating a processed food diet filled with artificial ingredients and unhealthy ingredients and using chemical-filled conventional hygiene, beauty, and…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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