gut health

10 Tips to Help Improve Nausea in Pregnancy
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10 Tips to Help Improve Nausea in Pregnancy

Original Article Published on www.gynogroupie.com Nausea during pregnancy is very common, affecting more than 50% of pregnant women. Though commonly called ‘Morning Sickness,’ the symptoms can occur on any day. Nausea of pregnancy usually improves by 14-16 weeks but can continue throughout the pregnancy for some women. Nausea during pregnancy is generally not harmful to your…

Physical Pain and Emotions: A Bigger Connection Than You Realize
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Physical Pain and Emotions: A Bigger Connection Than You Realize

While no one thinks twice if they are getting butterflies in their stomach before going on stage or the ache in their chest if your crush throws you a smile. When you start talking about emotions causing physical pain, people look at you like you’re talking about voodoo. Yet emotions, both good and bad, have…