Quick survey – do you suffer from most or all of the following? digestive complaints like gas, bloating, diarrhea or constipation skin irritation or inflammation fatigue brain fog sugar cravings mood issues like irritability, anxiety or depression chronic sinus infections recurrent yeast infections If you answered yes to many of these, there’s a good chance you…
Artocarpus Heterophyllus Lam also known as jackfruit is very nutritious and may even provide several health benefits. It is a fruit native to south India and has grown in popularity in recent years. Many vegans and vegetarians use jackfruit as a shredded meat substitute because of its texture. It pairs well with sauces and dishes…
This article was originally published on Thrillist.com I wear several different hats; in one, I practice an aggressive brand of preventive cardiology and heart disease reversal. In another role, I serve as an impartial medical expert, reviewing records from other doctors and hospitals where patients have experienced bad outcomes, often death. Sounds fun, I know!…
Although it may seem exotic, Freekeh is nothing more than young, green wheat roasted and rubbed to give it a unique, earthy flavor. Yet things about this whole grain make it suitable for you, good enough that it’s quickly becoming the next big superfood. Because freekeh has so many health benefits, Dr. Nandi says give…
Like many medical conditions, there are misunderstandings and misconceptions about what Irritable Bowel Syndrome (IBS) does to a person’s body. It can be of the utmost value to you to manage your symptoms. Gandhi once said, “It is health that is real wealth and not pieces of gold and silver.” I genuinely believe that to be an accurate way…
It feels like you’re constantly being pulled in 15 different directions in today’s world. There are demands at work, deadlines to meet, and a nasty boss to please. There’s a great deal of pressure at home with bills to pay, windows to wash, and laundry to put away. And then there’s life with your partner,…
Original Article Published on www.gynogroupie.com Nausea during pregnancy is very common, affecting more than 50% of pregnant women. Though commonly called ‘Morning Sickness,’ the symptoms can occur on any day. Nausea of pregnancy usually improves by 14-16 weeks but can continue throughout the pregnancy for some women. Nausea during pregnancy is generally not harmful to your…
While no one thinks twice if they are getting butterflies in their stomach before going on stage or the ache in their chest if your crush throws you a smile. When you start talking about emotions causing physical pain, people look at you like you’re talking about voodoo. Yet emotions, both good and bad, have…
When my daughter was small she loved the book The Gas We Pass: The Story of Farts. She even wrote a book report about it in 1st grade and was indignant when her teacher told her off for writing about something inappropriate. Personally I was with my daughter on this one. It’s completely normal to…
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