Partha Nandi MD, FACP
Partha Nandi MD, FACP
A Personal Note: Seeing blood in any place where it shouldn’t be is a cause for concern. So, it is completely understandable that when patients come to me to report blood in their urine, they are extremely worried, to say the least. While there are reasons that hematuria (or blood in the urine) may be…
Under ideal circumstances, your body can break down food and absorb nutrients effectively. Unfortunately, we are not living in a perfect world, and many people are dealing with digestive issues. Perhaps you are one of them. Suppose you are dealing with digestive difficulties or other symptoms related to nutrient deficits. In that case, you may benefit…
According to the American College of Cardiology and American Heart Association’s 2017 Hypertension Guideline, 47.3% of American adults (116 million) have hypertension. Also known as high blood pressure. Hypertension and its effects are an area of great concern for the overall health and wellness of the US. To make matters worse, it’s estimated that only…
Keeping your gut happy is important for your overall health. Yoga is a gentle massage for your internal organs. Yoga can help you to relax your gut, especially if practiced regularly. Standing forward bend (Uttanasana) Start from a standing pose. Have your big toes touching, heels apart slightly and arms beside you with palms facing…
Foods that Rev Up & Slow Down Your Metabolism What you eat can either boost your metabolism or slow it down. The higher your metabolism, the more calories you burn, the easier it is to maintain your weight or the easier it is to rid your body of unwanted fat. Here are 3 metabolism boosters…
What Are Fermented Foods & Why Should I Eat Them? Fermentation allows food items to sit for an extended time in conditions that will enable the sugars and carbs to be broken down by bacteria, yeasts, or other microorganisms present in the food. The byproducts of this breakdown change the food into something altogether different….
Like it or not, throughout our lives, we all encounter toxins. Suppose you eat whole foods, an organic diet, and stay away from chemicals. In that case, your exposure is less than for the average American eating a processed food diet filled with artificial ingredients and unhealthy ingredients and using chemical-filled conventional hygiene, beauty, and…
Chinese in origin and used for well over 2,000 years, the “Immortal Health Elixir” is a beverage with many incredible health benefits. Kombucha is an exciting beverage that has been shown to benefit your heart, brain, and gut. Still, while many people drink it, many don’t understand what difference this drink makes for the body. Read on…
Maybe you’ve been warned by your doctor, have had a heart condition in the past, or you’re simply cholesterol conscious, but anyway you put it, it’s always a good idea to keep your cholesterol at a healthy level. While medication is one option, there are many natural ways to achieve the same goal, which are…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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